basalfit
Recipe

Sauce, hot chile, sriracha

100 g: 93 kcal, 1.9 g protein, 19.2 g carbohydrate and 0.9 g fat.

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Nutrition Facts

Serving size100 g

Amount per serving

Calories90

% Daily Value*

Total Fat 1g1%
Saturated Fat —
Trans Fat —
Cholesterol —
Sodium 2120mg92%
Total Carbohydrate 19g7%
Dietary Fiber 2g8%
Total Sugars 15g
Includes Added Sugars ≤15g≤30%
Protein 2g4%
Vitamin D —
Calcium 20mg0%
Iron 1.6mg10%
Potassium 320mg6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 100 g gives you

High in Vitamin C (30% DV), Vitamin E (32% DV), Vitamin B6 (27% DV)

Low in total fat

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

8% protein · 83% carbohydrate · 9% fat

Protein
2 g 8%
Carbs
19 g 83%
Fat
1 g 9%

Compared with other foods

Per 100 g, against every food in USDA's data.

  • Calories: less than 74% of foods
  • Protein: more than 23% of foods
  • Total fat: less than 73% of foods
  • Carbohydrate: more than 67% of foods
  • Dietary fiber: more than 72% of foods
  • Total sugars: less than 14% of foods
  • Sodium: less than 1% of foods

All nutrients (27)

Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
NutrientPortion100 g% DV
Calories93 kcal93 kcal
Protein1.93 g1.93 g4%
Carbohydrate19.2 g19.2 g7%
Dietary fiber2.2 g2.2 g8%
Total sugars15.1 g15.1 g
Water71.8 g71.8 g
Fats and fatty acids (1)
NutrientPortion100 g% DV
Total fat0.93 g0.93 g1%
Minerals (10)
NutrientPortion100 g% DV
Calcium18 mg18 mg1%
Iron1.64 mg1.64 mg9%
Magnesium16 mg16 mg4%
Phosphorus46 mg46 mg4%
Potassium321 mg321 mg7%
Sodium2124 mg2124 mg92%
Zinc0.24 mg0.24 mg2%
Copper0.06 mg0.06 mg7%
Manganese0.146 mg0.146 mg6%
Selenium0.4 mcg0.4 mcg1%
Vitamins (10)
NutrientPortion100 g% DV
Vitamin A129 mcg129 mcg14%
Vitamin C26.9 mg26.9 mg30%
Vitamin E4.8 mg4.8 mg32%
Vitamin K10.9 mcg10.9 mcg9%
Thiamin (B1)0.077 mg0.077 mg6%
Riboflavin (B2)0.222 mg0.222 mg17%
Niacin (B3)1.25 mg1.25 mg8%
Pantothenic acid (B5)0.38 mg0.38 mg8%
Vitamin B60.455 mg0.455 mg27%
Folate22 mcg22 mcg6%

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