basalfit
Recipe

Sauce, horseradish

1 tsp (6 g): 28 kcal, 0.1 g protein, 0.6 g carbohydrate and 2.8 g fat.

Log 1 tsp (6 g) to today

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Nutrition Facts

Serving size1 tsp (6 g)

Amount per serving

Calories30

% Daily Value*

Total Fat 3g4%
Saturated Fat 0g2%
Trans Fat 0g
Cholesterol <5mg1%
Sodium 40mg2%
Total Carbohydrate <1g0%
Dietary Fiber 0g0%
Total Sugars <1g
Includes Added Sugars ≤1g≤1%
Protein 0g0%
Vitamin D 0mcg0%
Calcium 0mg0%
Iron 0mg0%
Potassium 0mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 1 tsp (6 g) gives you

Low in total fat, saturated fat, cholesterol, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

1% protein · 8% carbohydrate · 91% fat

Protein
0 g 1%
Carbs
1 g 8%
Fat
3 g 91%

Compared with other foods

Per 100 g, against every food in USDA's data.

  • Calories: less than 6% of foods
  • Protein: more than 17% of foods
  • Total fat: less than 4% of foods
  • Carbohydrate: more than 55% of foods
  • Dietary fiber: more than 57% of foods
  • Total sugars: less than 22% of foods
  • Sodium: less than 10% of foods

All nutrients (41)

Amounts for 1 tsp (6 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (7)
NutrientPortion100 g% DV
Calories28.2 kcal503 kcal
Protein0.061 g1.09 g0%
Carbohydrate0.563 g10.1 g0%
Dietary fiber0.056 g1 g0%
Total sugars0.503 g8.98 g
Starch0.028 g0.5 g
Water2.01 g35.8 g
Fats and fatty acids (9)
NutrientPortion100 g% DV
Total fat2.85 g50.9 g4%
Saturated fat0.461 g8.23 g2%
Trans fat0.01 g0.179 g
Monounsaturated fat0.733 g13.1 g
Polyunsaturated fat1.63 g29.2 g
Omega-3 ALA0.191 g3.41 g
Omega-3 EPA0 g0.003 g
Omega-3 DHA0 g0.004 g
Cholesterol2.8 mg50 mg1%
Minerals (10)
NutrientPortion100 g% DV
Calcium0.672 mg12 mg0%
Iron0.013 mg0.23 mg0%
Magnesium0.336 mg6 mg0%
Phosphorus1.06 mg19 mg0%
Potassium2.46 mg44 mg0%
Sodium40.9 mg730 mg2%
Zinc0.01 mg0.17 mg0%
Copper0.001 mg0.018 mg0%
Manganese0.003 mg0.045 mg0%
Selenium0.123 mcg2.2 mcg0%
Vitamins (13)
NutrientPortion100 g% DV
Vitamin A0.952 mcg17 mcg0%
Vitamin C0.011 mg0.2 mg0%
Vitamin D0.011 mcg0.2 mcg0%
Vitamin E0.235 mg4.19 mg2%
Vitamin K5.11 mcg91.3 mcg4%
Thiamin (B1)0.003 mg0.05 mg0%
Riboflavin (B2)0.003 mg0.045 mg0%
Niacin (B3)0.006 mg0.115 mg0%
Pantothenic acid (B5)0 mg0 mg0%
Vitamin B60.002 mg0.037 mg0%
Folate0.056 mcg1 mcg0%
Vitamin B120.005 mcg0.09 mcg0%
Choline2.15 mg38.4 mg0%
Other (2)
NutrientPortion100 g% DV
Caffeine0 mg0 mg
Alcohol0 g0 g

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