Salad dressing, italian dressing, commercial, regular
100 g: 240 kcal, 0.4 g protein, 12.1 g carbohydrate and 21.1 g fat.
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Nutrition Facts
Serving size100 g
Amount per serving
Calories240
% Daily Value*
| Total Fat 21g | 27% |
|---|---|
| Saturated Fat 3g | 15% |
| Trans Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 990mg | 43% |
| Total Carbohydrate 12g | 4% |
| Dietary Fiber 0g | 0% |
| Total Sugars 11g | |
| Includes Added Sugars ≤11g | ≤22% |
| Protein 0g | 1% |
| Vitamin D 0mcg | 0% |
| Calcium 10mg | 0% |
| Iron 0.3mg | 0% |
| Potassium 80mg | 0% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Estimated values. — means the source has no value; ≥ is a lower bound. The source doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.
What 100 g gives you
High in Vitamin K (47% DV)
Low in cholesterol
High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).
Where the calories come from
1% protein · 20% carbohydrate · 79% fat
- Protein
- 0 g 1%
- Carbs
- 12 g 20%
- Fat
- 21 g 79%
Compared with other foods
Per 100 g, against every food on BasalFit.
- Calories: less than 36% of foods
- Protein: more than 8% of foods
- Total fat: less than 14% of foods
- Carbohydrate: more than 58% of foods
- Dietary fiber: none
- Total sugars: less than 18% of foods
- Sodium: less than 4% of foods
All nutrients (59)
Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calories | 240 kcal | 240 kcal | |
| Protein | 0.41 g | 0.41 g | 1% |
| Carbohydrate | 12.1 g | 12.1 g | 4% |
| Dietary fiber | 0 g | 0 g | 0% |
| Total sugars | 10.8 g | 10.8 g | |
| Starch | 0 g | 0 g | |
| Water | 63.4 g | 63.4 g |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Total fat | 21.1 g | 21.1 g | 27% |
| Saturated fat | 2.95 g | 2.95 g | 15% |
| Trans fat | 0.067 g | 0.067 g | |
| Monounsaturated fat | 5.64 g | 5.64 g | |
| Polyunsaturated fat | 10.7 g | 10.7 g | |
| Omega-3 ALA | 1.43 g | 1.43 g | |
| Omega-3 EPA | 0 g | 0 g | |
| Omega-3 DHA | 0 g | 0 g | |
| Cholesterol | 0 mg | 0 mg | 0% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calcium | 13 mg | 13 mg | 1% |
| Iron | 0.26 mg | 0.26 mg | 1% |
| Magnesium | 5 mg | 5 mg | 1% |
| Phosphorus | 15 mg | 15 mg | 1% |
| Potassium | 84 mg | 84 mg | 2% |
| Sodium | 993 mg | 993 mg | 43% |
| Zinc | 0.07 mg | 0.07 mg | 1% |
| Copper | 0.019 mg | 0.019 mg | 2% |
| Manganese | 0.031 mg | 0.031 mg | 1% |
| Selenium | 2 mcg | 2 mcg | 4% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Vitamin A | 2 mcg | 2 mcg | 0% |
| Vitamin C | 0.4 mg | 0.4 mg | 0% |
| Vitamin D | 0 mcg | 0 mcg | 0% |
| Vitamin E | 2.19 mg | 2.19 mg | 15% |
| Vitamin K | 56 mcg | 56 mcg | 47% |
| Thiamin (B1) | 0.02 mg | 0.02 mg | 2% |
| Riboflavin (B2) | 0 mg | 0 mg | 0% |
| Niacin (B3) | 0.131 mg | 0.131 mg | 1% |
| Pantothenic acid (B5) | 0 mg | 0 mg | 0% |
| Vitamin B6 | 0.064 mg | 0.064 mg | 4% |
| Folate | 0 mcg | 0 mcg | 0% |
| Vitamin B12 | 0 mcg | 0 mcg | 0% |
| Choline | 2.6 mg | 2.6 mg | 0% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Tryptophan | 0.005 g | 0.005 g | |
| Threonine | 0.011 g | 0.011 g | |
| Isoleucine | 0.015 g | 0.015 g | |
| Leucine | 0.023 g | 0.023 g | |
| Lysine | 0.013 g | 0.013 g | |
| Methionine | 0.008 g | 0.008 g | |
| Cystine | 0.004 g | 0.004 g | |
| Phenylalanine | 0.011 g | 0.011 g | |
| Tyrosine | 0.005 g | 0.005 g | |
| Valine | 0.016 g | 0.016 g | |
| Arginine | 0.038 g | 0.038 g | |
| Histidine | 0.007 g | 0.007 g | |
| Alanine | 0.008 g | 0.008 g | |
| Aspartic acid | 0.029 g | 0.029 g | |
| Glutamic acid | 0.049 g | 0.049 g | |
| Glycine | 0.012 g | 0.012 g | |
| Proline | 0.006 g | 0.006 g | |
| Serine | 0.011 g | 0.011 g |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Caffeine | 0 mg | 0 mg | |
| Alcohol | 0 g | 0 g |
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Sources
- USDA FoodData Central record 171019 (SR Legacy)
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
- Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.