BasalFit

Salad dressing, italian dressing, commercial, regular

100 g: 240 kcal, 0.4 g protein, 12.1 g carbohydrate and 21.1 g fat.

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Nutrition Facts

Serving size100 g

Amount per serving

Calories240

% Daily Value*

Total Fat 21g27%
Saturated Fat 3g15%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 990mg43%
Total Carbohydrate 12g4%
Dietary Fiber 0g0%
Total Sugars 11g
Includes Added Sugars ≤11g≤22%
Protein 0g1%
Vitamin D 0mcg0%
Calcium 10mg0%
Iron 0.3mg0%
Potassium 80mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means the source has no value; ≥ is a lower bound. The source doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 100 g gives you

High in Vitamin K (47% DV)

Low in cholesterol

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

1% protein · 20% carbohydrate · 79% fat

Protein
0 g 1%
Carbs
12 g 20%
Fat
21 g 79%

Compared with other foods

Per 100 g, against every food on BasalFit.

  • Calories: less than 36% of foods
  • Protein: more than 8% of foods
  • Total fat: less than 14% of foods
  • Carbohydrate: more than 58% of foods
  • Dietary fiber: none
  • Total sugars: less than 18% of foods
  • Sodium: less than 4% of foods

All nutrients (59)

Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (7)
NutrientPortion100 g% DV
Calories240 kcal240 kcal
Protein0.41 g0.41 g1%
Carbohydrate12.1 g12.1 g4%
Dietary fiber0 g0 g0%
Total sugars10.8 g10.8 g
Starch0 g0 g
Water63.4 g63.4 g
Fats and fatty acids (9)
NutrientPortion100 g% DV
Total fat21.1 g21.1 g27%
Saturated fat2.95 g2.95 g15%
Trans fat0.067 g0.067 g
Monounsaturated fat5.64 g5.64 g
Polyunsaturated fat10.7 g10.7 g
Omega-3 ALA1.43 g1.43 g
Omega-3 EPA0 g0 g
Omega-3 DHA0 g0 g
Cholesterol0 mg0 mg0%
Minerals (10)
NutrientPortion100 g% DV
Calcium13 mg13 mg1%
Iron0.26 mg0.26 mg1%
Magnesium5 mg5 mg1%
Phosphorus15 mg15 mg1%
Potassium84 mg84 mg2%
Sodium993 mg993 mg43%
Zinc0.07 mg0.07 mg1%
Copper0.019 mg0.019 mg2%
Manganese0.031 mg0.031 mg1%
Selenium2 mcg2 mcg4%
Vitamins (13)
NutrientPortion100 g% DV
Vitamin A2 mcg2 mcg0%
Vitamin C0.4 mg0.4 mg0%
Vitamin D0 mcg0 mcg0%
Vitamin E2.19 mg2.19 mg15%
Vitamin K56 mcg56 mcg47%
Thiamin (B1)0.02 mg0.02 mg2%
Riboflavin (B2)0 mg0 mg0%
Niacin (B3)0.131 mg0.131 mg1%
Pantothenic acid (B5)0 mg0 mg0%
Vitamin B60.064 mg0.064 mg4%
Folate0 mcg0 mcg0%
Vitamin B120 mcg0 mcg0%
Choline2.6 mg2.6 mg0%
Amino acids (18)
NutrientPortion100 g% DV
Tryptophan0.005 g0.005 g
Threonine0.011 g0.011 g
Isoleucine0.015 g0.015 g
Leucine0.023 g0.023 g
Lysine0.013 g0.013 g
Methionine0.008 g0.008 g
Cystine0.004 g0.004 g
Phenylalanine0.011 g0.011 g
Tyrosine0.005 g0.005 g
Valine0.016 g0.016 g
Arginine0.038 g0.038 g
Histidine0.007 g0.007 g
Alanine0.008 g0.008 g
Aspartic acid0.029 g0.029 g
Glutamic acid0.049 g0.049 g
Glycine0.012 g0.012 g
Proline0.006 g0.006 g
Serine0.011 g0.011 g
Other (2)
NutrientPortion100 g% DV
Caffeine0 mg0 mg
Alcohol0 g0 g

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