BasalFit

Salad dressing, french, home recipe

1 tablespoon (14 g): 88 kcal, 0 g protein, 0.5 g carbohydrate and 9.8 g fat.

Log 1 tablespoon (14 g) to today

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Nutrition Facts

Serving size1 tablespoon (14 g)

Amount per serving

Calories90

% Daily Value*

Total Fat 10g13%
Saturated Fat 2g9%
Trans Fat —
Cholesterol 0mg0%
Sodium 90mg4%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars —
Includes Added Sugars —
Protein 0g0%
Vitamin D —
Calcium 0mg0%
Iron 0mg0%
Potassium 0mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means the source has no value; ≥ is a lower bound. Source: USDA FoodData Central. Disclaimer.

What 1 tablespoon (14 g) gives you

Low in cholesterol, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

0% protein · 2% carbohydrate · 98% fat

Protein
0 g 0%
Carbs
0 g 2%
Fat
10 g 98%

Compared with other foods

Per 100 g, against every food on BasalFit.

  • Calories: less than 2% of foods
  • Protein: more than 4% of foods
  • Total fat: less than 2% of foods
  • Carbohydrate: more than 38% of foods
  • Dietary fiber: none
  • Sodium: less than 10% of foods

All nutrients (47)

Amounts for 1 tablespoon (14 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (5)
NutrientPortion100 g% DV
Calories88.3 kcal631 kcal
Protein0.014 g0.1 g0%
Carbohydrate0.476 g3.4 g0%
Dietary fiber0 g0 g0%
Water3.39 g24.2 g
Fats and fatty acids (6)
NutrientPortion100 g% DV
Total fat9.83 g70.2 g13%
Saturated fat1.76 g12.6 g9%
Monounsaturated fat2.9 g20.7 g
Polyunsaturated fat4.72 g33.7 g
Omega-3 DHA0 g0 g
Cholesterol0 mg0 mg0%
Minerals (8)
NutrientPortion100 g% DV
Calcium0.84 mg6 mg0%
Iron0.028 mg0.2 mg0%
Magnesium0 mg0 mg0%
Phosphorus0.42 mg3 mg0%
Potassium3.36 mg24 mg0%
Sodium92.1 mg658 mg4%
Zinc0 mg0 mg0%
Selenium0.224 mcg1.6 mcg0%
Vitamins (10)
NutrientPortion100 g% DV
Vitamin A3.64 mcg26 mcg0%
Vitamin C0.084 mg0.6 mg0%
Vitamin E1.12 mg8 mg7%
Thiamin (B1)0.001 mg0.01 mg0%
Riboflavin (B2)0.003 mg0.02 mg0%
Niacin (B3)0.018 mg0.13 mg0%
Pantothenic acid (B5)0 mg0 mg0%
Vitamin B60 mg0 mg0%
Folate0 mcg0 mcg0%
Vitamin B120 mcg0 mcg0%
Amino acids (18)
NutrientPortion100 g% DV
Tryptophan0 g0 g
Threonine0 g0 g
Isoleucine0 g0 g
Leucine0 g0 g
Lysine0 g0 g
Methionine0 g0 g
Cystine0 g0 g
Phenylalanine0 g0 g
Tyrosine0 g0 g
Valine0 g0 g
Arginine0 g0 g
Histidine0 g0 g
Alanine0 g0 g
Aspartic acid0 g0 g
Glutamic acid0 g0 g
Glycine0 g0 g
Proline0 g0 g
Serine0 g0 g

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