BasalFit

Salad dressing, french dressing, reduced fat, without salt

100 g: 233 kcal, 0.6 g protein, 29.3 g carbohydrate and 13.5 g fat.

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Nutrition Facts

Serving size100 g

Amount per serving

Calories230

% Daily Value*

Total Fat 13g17%
Saturated Fat 1g5%
Trans Fat —
Cholesterol 0mg0%
Sodium 30mg1%
Total Carbohydrate 29g11%
Dietary Fiber 1g4%
Total Sugars 28g
Includes Added Sugars ≤28g≤57%
Protein <1g1%
Vitamin D —
Calcium 10mg0%
Iron 0.9mg4%
Potassium 110mg2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means the source has no value; ≥ is a lower bound. The source doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 100 g gives you

Low in saturated fat, cholesterol, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

1% protein · 49% carbohydrate · 50% fat

Protein
1 g 1%
Carbs
29 g 49%
Fat
13 g 50%

Compared with other foods

Per 100 g, against every food on BasalFit.

  • Calories: less than 37% of foods
  • Protein: more than 10% of foods
  • Total fat: less than 25% of foods
  • Carbohydrate: more than 77% of foods
  • Dietary fiber: more than 56% of foods
  • Total sugars: less than 8% of foods
  • Sodium: less than 73% of foods

All nutrients (37)

Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (7)
NutrientPortion100 g% DV
Calories233 kcal233 kcal
Protein0.58 g0.58 g1%
Carbohydrate29.3 g29.3 g11%
Dietary fiber1.1 g1.1 g4%
Total sugars28.4 g28.4 g
Starch0.86 g0.86 g
Water54.3 g54.3 g
Fats and fatty acids (7)
NutrientPortion100 g% DV
Total fat13.5 g13.5 g17%
Saturated fat1.1 g1.1 g5%
Monounsaturated fat5.9 g5.9 g
Polyunsaturated fat5.03 g5.03 g
Omega-3 EPA0 g0 g
Omega-3 DHA0 g0 g
Cholesterol0 mg0 mg0%
Minerals (10)
NutrientPortion100 g% DV
Calcium11 mg11 mg1%
Iron0.87 mg0.87 mg5%
Magnesium8 mg8 mg2%
Phosphorus16 mg16 mg1%
Potassium107 mg107 mg2%
Sodium30 mg30 mg1%
Zinc0.2 mg0.2 mg2%
Copper0.16 mg0.16 mg18%
Manganese0.11 mg0.11 mg5%
Selenium1.6 mcg1.6 mcg3%
Vitamins (11)
NutrientPortion100 g% DV
Vitamin A27 mcg27 mcg3%
Vitamin C0 mg0 mg0%
Vitamin E2.86 mg2.86 mg19%
Vitamin K4.8 mcg4.8 mcg4%
Thiamin (B1)0.024 mg0.024 mg2%
Riboflavin (B2)0.052 mg0.052 mg4%
Niacin (B3)0.467 mg0.467 mg3%
Pantothenic acid (B5)0.026 mg0.026 mg1%
Vitamin B60.055 mg0.055 mg3%
Folate2 mcg2 mcg1%
Vitamin B120 mcg0 mcg0%
Other (2)
NutrientPortion100 g% DV
Caffeine0 mg0 mg
Alcohol0 g0 g

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