BasalFit

Salad cream, reduced fat

100 g: 157 kcal, 1 g protein, 15.3 g carbohydrate and 10.6 g fat.

Log 100 g to today

Compare with another food

Nutrition Facts

Serving size100 g

Amount per serving

Calories160

% Daily Value*

Total Fat 11g14%
Saturated Fat 1.5g8%
Trans Fat 0g
Cholesterol <5mg1%
Sodium 530mg23%
Total Carbohydrate 15g6%
Dietary Fiber <1g2%
Total Sugars 9g
Includes Added Sugars ≤9g≤18%
Protein 1g2%
Vitamin D —
Calcium —
Iron —
Potassium —

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means the source has no value; ≥ is a lower bound. The source doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: UK food composition tables (CoFID). Disclaimer.

What 100 g gives you

Low in cholesterol

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

3% protein · 38% carbohydrate · 59% fat

Protein
1 g 2%
Carbs
15 g 38%
Fat
11 g 59%

Compared with other foods

Per 100 g, against every food on BasalFit.

  • Calories: less than 55% of foods
  • Protein: more than 15% of foods
  • Total fat: less than 32% of foods
  • Carbohydrate: more than 63% of foods
  • Dietary fiber: more than 49% of foods
  • Total sugars: less than 21% of foods
  • Sodium: less than 14% of foods

All nutrients (19)

Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (7)
NutrientPortion100 g% DV
Calories157 kcal157 kcal
Protein1 g1 g2%
Carbohydrate15.3 g15.3 g6%
Dietary fiber0.5 g0.5 g2%
Total sugars8.99 g8.99 g
Starch5.73 g5.73 g
Water72.4 g72.4 g
Fats and fatty acids (9)
NutrientPortion100 g% DV
Total fat10.6 g10.6 g14%
Saturated fat1.57 g1.57 g8%
Trans fat0 g0 g
Monounsaturated fat2.89 g2.89 g
Polyunsaturated fat5.63 g5.63 g
Omega-3 ALA0.28 g0.28 g
Omega-3 EPA0 g0 g
Omega-3 DHA0 g0 g
Cholesterol4.3 mg4.3 mg1%
Minerals (1)
NutrientPortion100 g% DV
Sodium530 mg530 mg23%
Vitamins (1)
NutrientPortion100 g% DV
Vitamin C0 mg0 mg0%
Other (1)
NutrientPortion100 g% DV
Alcohol0 g0 g

Similar foods

Sources