Salad cream, reduced fat
100 g: 157 kcal, 1 g protein, 15.3 g carbohydrate and 10.6 g fat.
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Nutrition Facts
Serving size100 g
Amount per serving
Calories160
% Daily Value*
| Total Fat 11g | 14% |
|---|---|
| Saturated Fat 1.5g | 8% |
| Trans Fat 0g | |
| Cholesterol <5mg | 1% |
| Sodium 530mg | 23% |
| Total Carbohydrate 15g | 6% |
| Dietary Fiber <1g | 2% |
| Total Sugars 9g | |
| Includes Added Sugars ≤9g | ≤18% |
| Protein 1g | 2% |
| Vitamin D — | |
| Calcium — | |
| Iron — | |
| Potassium — |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Estimated values. — means the source has no value; ≥ is a lower bound. The source doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: UK food composition tables (CoFID). Disclaimer.
What 100 g gives you
Low in cholesterol
High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).
Where the calories come from
3% protein · 38% carbohydrate · 59% fat
- Protein
- 1 g 2%
- Carbs
- 15 g 38%
- Fat
- 11 g 59%
Compared with other foods
Per 100 g, against every food on BasalFit.
- Calories: less than 55% of foods
- Protein: more than 15% of foods
- Total fat: less than 32% of foods
- Carbohydrate: more than 63% of foods
- Dietary fiber: more than 49% of foods
- Total sugars: less than 21% of foods
- Sodium: less than 14% of foods
All nutrients (19)
Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calories | 157 kcal | 157 kcal | |
| Protein | 1 g | 1 g | 2% |
| Carbohydrate | 15.3 g | 15.3 g | 6% |
| Dietary fiber | 0.5 g | 0.5 g | 2% |
| Total sugars | 8.99 g | 8.99 g | |
| Starch | 5.73 g | 5.73 g | |
| Water | 72.4 g | 72.4 g |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Total fat | 10.6 g | 10.6 g | 14% |
| Saturated fat | 1.57 g | 1.57 g | 8% |
| Trans fat | 0 g | 0 g | |
| Monounsaturated fat | 2.89 g | 2.89 g | |
| Polyunsaturated fat | 5.63 g | 5.63 g | |
| Omega-3 ALA | 0.28 g | 0.28 g | |
| Omega-3 EPA | 0 g | 0 g | |
| Omega-3 DHA | 0 g | 0 g | |
| Cholesterol | 4.3 mg | 4.3 mg | 1% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Sodium | 530 mg | 530 mg | 23% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Vitamin C | 0 mg | 0 mg | 0% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Alcohol | 0 g | 0 g |
Similar foods
Sources
- McCance and Widdowson's Composition of Foods Integrated Dataset 2021, food 17-704 (UK)
- Public Health England. McCance and Widdowson's The Composition of Foods Integrated Dataset 2021. Contains public sector information licensed under the Open Government Licence v3.0
- Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.