Sauce, Chinese cook in, sweet & sour

100 g: 94 kcal, 0.5 g protein, 21.9 g carbohydrate and 1 g fat.

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Nutrition Facts

Serving size100 g

Amount per serving

Calories90

% Daily Value*

Total Fat 1g	1%
Saturated Fat 0g	0%
Trans Fat 0g
Cholesterol 0mg	0%
Sodium 250mg	11%
Total Carbohydrate 22g	8%
Dietary Fiber <1g	3%
Total Sugars 19g
Includes Added Sugars ≤19g	≤38%
Protein <1g	1%
Vitamin D 0mcg	0%
Calcium 10mg	0%
Iron 0.2mg	0%
Potassium 90mg	0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means the source has no value; ≥ is a lower bound. The source doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: UK food composition tables (CoFID). Disclaimer.

What 100 g gives you

Low in total fat, saturated fat, cholesterol

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

2% protein · 89% carbohydrate · 9% fat

Protein: 1 g 2%
Carbs: 22 g 89%
Fat: 1 g 9%

Compared with other foods

Per 100 g, against every food on BasalFit.

Calories: less than 73% of foods
Protein: more than 9% of foods
Total fat: less than 73% of foods
Carbohydrate: more than 71% of foods
Dietary fiber: more than 52% of foods
Total sugars: less than 12% of foods
Sodium: less than 29% of foods

All nutrients (31)

Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (7)
Nutrient	Portion	100 g	% DV
Calories	94 kcal	94 kcal
Protein	0.5 g	0.5 g	1%
Carbohydrate	21.9 g	21.9 g	8%
Dietary fiber	0.8 g	0.8 g	3%
Total sugars	18.8 g	18.8 g
Starch	2.45 g	2.45 g
Water	74.3 g	74.3 g

Fats and fatty acids (4)
Nutrient	Portion	100 g	% DV
Total fat	1 g	1 g	1%
Saturated fat	0 g	0 g	0%
Trans fat	0 g	0 g
Cholesterol	0 mg	0 mg	0%

Minerals (10)
Nutrient	Portion	100 g	% DV
Calcium	11 mg	11 mg	1%
Iron	0.22 mg	0.22 mg	1%
Magnesium	6 mg	6 mg	1%
Phosphorus	11 mg	11 mg	1%
Potassium	93 mg	93 mg	2%
Sodium	250 mg	250 mg	11%
Zinc	0.1 mg	0.1 mg	1%
Copper	0.03 mg	0.03 mg	3%
Manganese	0.19 mg	0.19 mg	8%
Selenium	0 mcg	0 mcg	0%

Vitamins (10)
Nutrient	Portion	100 g	% DV
Vitamin C	1 mg	1 mg	1%
Vitamin D	0 mcg	0 mcg	0%
Vitamin E	0.5 mg	0.5 mg	3%
Thiamin (B1)	0.02 mg	0.02 mg	2%
Riboflavin (B2)	0 mg	0 mg	0%
Niacin (B3)	0.3 mg	0.3 mg	2%
Pantothenic acid (B5)	0.14 mg	0.14 mg	3%
Vitamin B6	0.03 mg	0.03 mg	2%
Folate	3 mcg	3 mcg	1%
Vitamin B12	0 mcg	0 mcg	0%

Similar foods

Sources

McCance and Widdowson's Composition of Foods Integrated Dataset 2021, food 17-628 (UK)
Public Health England. McCance and Widdowson's The Composition of Foods Integrated Dataset 2021. Contains public sector information licensed under the Open Government Licence v3.0
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.