Ravioli, meat-filled, with tomato sauce or meat sauce, canned

100 g: 97 kcal, 3.2 g protein, 13.3 g carbohydrate and 3.4 g fat.

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Nutrition Facts

Serving size100 g

Amount per serving

Calories100

% Daily Value*

Total Fat 3.5g	4%
Saturated Fat 1.5g	7%
Trans Fat 0g
Cholesterol 5mg	2%
Sodium 280mg	12%
Total Carbohydrate 13g	5%
Dietary Fiber 2g	5%
Total Sugars 2g
Includes Added Sugars ≤2g	≤4%
Protein 3g	6%
Vitamin D 0mcg	0%
Calcium 10mg	0%
Iron 1.1mg	6%
Potassium 180mg	4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means the source has no value; ≥ is a lower bound. The source doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 100 g gives you

Low in total fat, cholesterol

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

13% protein · 55% carbohydrate · 32% fat

Protein: 3 g 13%
Carbs: 13 g 55%
Fat: 3 g 32%

Compared with other foods

Per 100 g, against every food on BasalFit.

Calories: less than 72% of foods
Protein: more than 31% of foods
Total fat: less than 58% of foods
Carbohydrate: more than 60% of foods
Dietary fiber: more than 63% of foods
Total sugars: less than 46% of foods
Sodium: less than 26% of foods

All nutrients (58)

Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (7)
Nutrient	Portion	100 g	% DV
Calories	97 kcal	97 kcal
Protein	3.24 g	3.24 g	6%
Carbohydrate	13.3 g	13.3 g	5%
Dietary fiber	1.5 g	1.5 g	5%
Total sugars	1.97 g	1.97 g
Starch	8.79 g	8.79 g
Water	79.1 g	79.1 g

Fats and fatty acids (9)
Nutrient	Portion	100 g	% DV
Total fat	3.41 g	3.41 g	4%
Saturated fat	1.46 g	1.46 g	7%
Trans fat	0.192 g	0.192 g
Monounsaturated fat	1.62 g	1.62 g
Polyunsaturated fat	0.237 g	0.237 g
Omega-3 ALA	0.012 g	0.012 g
Omega-3 EPA	0.002 g	0.002 g
Omega-3 DHA	0 g	0 g
Cholesterol	5 mg	5 mg	2%

Minerals (10)
Nutrient	Portion	100 g	% DV
Calcium	12 mg	12 mg	1%
Iron	1.09 mg	1.09 mg	6%
Magnesium	12 mg	12 mg	3%
Phosphorus	40 mg	40 mg	3%
Potassium	178 mg	178 mg	4%
Sodium	283 mg	283 mg	12%
Zinc	0.39 mg	0.39 mg	4%
Copper	0.053 mg	0.053 mg	6%
Manganese	0.144 mg	0.144 mg	6%
Selenium	9.6 mcg	9.6 mcg	17%

Vitamins (12)
Nutrient	Portion	100 g	% DV
Vitamin A	14 mcg	14 mcg	2%
Vitamin C	0 mg	0 mg	0%
Vitamin D	0 mcg	0 mcg	0%
Vitamin E	0.5 mg	0.5 mg	3%
Vitamin K	0.8 mcg	0.8 mcg	1%
Thiamin (B1)	0.057 mg	0.057 mg	5%
Riboflavin (B2)	0.057 mg	0.057 mg	4%
Niacin (B3)	1.25 mg	1.25 mg	8%
Vitamin B6	0.055 mg	0.055 mg	3%
Folate	28 mcg	28 mcg	7%
Vitamin B12	0.15 mcg	0.15 mcg	6%
Choline	12.5 mg	12.5 mg	2%

Amino acids (18)
Nutrient	Portion	100 g
Tryptophan	0.032 g	0.032 g
Threonine	0.109 g	0.109 g
Isoleucine	0.131 g	0.131 g
Leucine	0.222 g	0.222 g
Lysine	0.149 g	0.149 g
Methionine	0.05 g	0.05 g
Cystine	0.05 g	0.05 g
Phenylalanine	0.155 g	0.155 g
Tyrosine	0.105 g	0.105 g
Valine	0.167 g	0.167 g
Arginine	0.166 g	0.166 g
Histidine	0.082 g	0.082 g
Alanine	0.162 g	0.162 g
Aspartic acid	0.277 g	0.277 g
Glutamic acid	0.935 g	0.935 g
Glycine	0.181 g	0.181 g
Proline	0.255 g	0.255 g
Serine	0.15 g	0.15 g

Other (2)
Nutrient	Portion	100 g	% DV
Caffeine	0 mg	0 mg
Alcohol	0 g	0 g

Similar foods

Sources

USDA FoodData Central record 173329 (SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.