Ravioli, cheese-filled, canned
100 g: 77 kcal, 2.5 g protein, 13.6 g carbohydrate and 1.5 g fat.
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Nutrition Facts
Serving size100 g
Amount per serving
Calories80
% Daily Value*
| Total Fat 1.5g | 2% |
|---|---|
| Saturated Fat 0.5g | 4% |
| Trans Fat — | |
| Cholesterol <5mg | 1% |
| Sodium 310mg | 13% |
| Total Carbohydrate 14g | 5% |
| Dietary Fiber 1g | 5% |
| Total Sugars 4g | |
| Includes Added Sugars ≤4g | ≤7% |
| Protein 2g | 5% |
| Vitamin D 0mcg | 0% |
| Calcium 30mg | 2% |
| Iron 0.7mg | 4% |
| Potassium 230mg | 4% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.
What 100 g gives you
Low in total fat, saturated fat, cholesterol
High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).
Where the calories come from
13% protein · 70% carbohydrate · 17% fat
- Protein
- 2 g 13%
- Carbs
- 14 g 70%
- Fat
- 1 g 17%
Compared with other foods
Per 100 g, against every food in USDA's data.
- Calories: less than 78% of foods
- Protein: more than 27% of foods
- Total fat: less than 69% of foods
- Carbohydrate: more than 61% of foods
- Dietary fiber: more than 61% of foods
- Total sugars: less than 36% of foods
- Sodium: less than 27% of foods
All nutrients (38)
Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calories | 77 kcal | 77 kcal | |
| Protein | 2.48 g | 2.48 g | 5% |
| Carbohydrate | 13.6 g | 13.6 g | 5% |
| Dietary fiber | 1.3 g | 1.3 g | 5% |
| Total sugars | 3.72 g | 3.72 g | |
| Water | 80.9 g | 80.9 g |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Total fat | 1.45 g | 1.45 g | 2% |
| Saturated fat | 0.723 g | 0.723 g | 4% |
| Monounsaturated fat | 0.418 g | 0.418 g | |
| Polyunsaturated fat | 0.182 g | 0.182 g | |
| Omega-3 EPA | 0 g | 0 g | |
| Omega-3 DHA | 0 g | 0 g | |
| Cholesterol | 3 mg | 3 mg | 1% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calcium | 33 mg | 33 mg | 3% |
| Iron | 0.74 mg | 0.74 mg | 4% |
| Magnesium | 15 mg | 15 mg | 4% |
| Phosphorus | 50 mg | 50 mg | 4% |
| Potassium | 232 mg | 232 mg | 5% |
| Sodium | 306 mg | 306 mg | 13% |
| Zinc | 0.36 mg | 0.36 mg | 3% |
| Copper | 0.142 mg | 0.142 mg | 16% |
| Manganese | 0.176 mg | 0.176 mg | 8% |
| Selenium | 3.5 mcg | 3.5 mcg | 6% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Vitamin A | 10 mcg | 10 mcg | 1% |
| Vitamin C | 0 mg | 0 mg | 0% |
| Vitamin D | 0 mcg | 0 mcg | 0% |
| Vitamin E | 0.85 mg | 0.85 mg | 6% |
| Vitamin K | 2.3 mcg | 2.3 mcg | 2% |
| Thiamin (B1) | 0.074 mg | 0.074 mg | 6% |
| Riboflavin (B2) | 0.08 mg | 0.08 mg | 6% |
| Niacin (B3) | 1.06 mg | 1.06 mg | 7% |
| Pantothenic acid (B5) | 0.272 mg | 0.272 mg | 5% |
| Vitamin B6 | 0.102 mg | 0.102 mg | 6% |
| Folate | 26 mcg | 26 mcg | 7% |
| Vitamin B12 | 0.03 mcg | 0.03 mcg | 1% |
| Choline | 9.5 mg | 9.5 mg | 2% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Caffeine | 0 mg | 0 mg | |
| Alcohol | 0 g | 0 g |
Similar foods
- Potato salad with egg
- Potsticker or wonton, pork and vegetable, frozen, unprepared
- Pulled pork in barbecue sauce
- RICE-A-RONI, chicken flavor, unprepared
- Ravioli, cheese with tomato sauce, frozen, not prepared, includes regular and light entrees
- Ravioli, meat-filled, with tomato sauce or meat sauce, canned
- Rice and vermicelli mix, beef flavor, prepared with 80% margarine
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- Rice and vermicelli mix, chicken flavor, prepared with 80% margarine
- Rice and vermicelli mix, rice pilaf flavor, prepared with 80% margarine
Sources
- USDA FoodData Central record 173328(SR Legacy)
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
- Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.