Pie crust, standard-type, frozen, ready-to-bake, unenriched

1 piece, (1/8 of 9" crust) (16 g): 73 kcal, 0.6 g protein, 7.1 g carbohydrate and 4.7 g fat.

Log 1 piece, (1/8 of 9" crust) (16 g) to today

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Nutrition Facts

Serving size1 piece, (1/8 of 9" crust) (16 g)

Amount per serving

Calories70

% Daily Value*

Total Fat 4.5g	6%
Saturated Fat 0.5g	3%
Trans Fat —
Cholesterol 0mg	0%
Sodium 90mg	4%
Total Carbohydrate 7g	3%
Dietary Fiber 0g	1%
Total Sugars —
Includes Added Sugars —
Protein <1g	1%
Vitamin D —
Calcium 0mg	0%
Iron 0.1mg	0%
Potassium 20mg	0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means the source has no value; ≥ is a lower bound. Source: USDA FoodData Central. Disclaimer.

What 1 piece, (1/8 of 9" crust) (16 g) gives you

Low in saturated fat, cholesterol, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

3% protein · 39% carbohydrate · 58% fat

Protein: 1 g 3%
Carbs: 7 g 39%
Fat: 5 g 58%

Compared with other foods

Per 100 g, against every food on BasalFit.

Calories: less than 8% of foods
Protein: more than 35% of foods
Total fat: less than 8% of foods
Carbohydrate: more than 82% of foods
Dietary fiber: more than 53% of foods
Sodium: less than 12% of foods

All nutrients (46)

Amounts for 1 piece, (1/8 of 9" crust) (16 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (5)
Nutrient	Portion	100 g	% DV
Calories	73.1 kcal	457 kcal
Protein	0.624 g	3.9 g	1%
Carbohydrate	7.06 g	44.1 g	3%
Dietary fiber	0.144 g	0.9 g	1%
Water	3.36 g	21 g

Fats and fatty acids (5)
Nutrient	Portion	100 g	% DV
Total fat	4.67 g	29.2 g	6%
Saturated fat	0.697 g	4.36 g	3%
Monounsaturated fat	1.99 g	12.4 g
Polyunsaturated fat	1.76 g	11 g
Cholesterol	0 mg	0 mg	0%

Minerals (9)
Nutrient	Portion	100 g	% DV
Calcium	2.88 mg	18 mg	0%
Iron	0.061 mg	0.38 mg	0%
Magnesium	2.56 mg	16 mg	1%
Phosphorus	8.48 mg	53 mg	1%
Potassium	15.7 mg	98 mg	0%
Sodium	92.2 mg	576 mg	4%
Zinc	0.048 mg	0.3 mg	0%
Copper	0.011 mg	0.068 mg	1%
Manganese	0.088 mg	0.547 mg	4%

Vitamins (9)
Nutrient	Portion	100 g	% DV
Vitamin A	0 mcg	0 mcg	0%
Vitamin C	0 mg	0 mg	0%
Thiamin (B1)	0.008 mg	0.05 mg	1%
Riboflavin (B2)	0.002 mg	0.01 mg	0%
Niacin (B3)	0.088 mg	0.55 mg	1%
Pantothenic acid (B5)	0.037 mg	0.231 mg	1%
Vitamin B6	0.011 mg	0.071 mg	1%
Folate	1.6 mcg	10 mcg	0%
Vitamin B12	0.005 mcg	0.03 mcg	0%

Amino acids (18)
Nutrient	Portion	100 g
Tryptophan	0.009 g	0.056 g
Threonine	0.018 g	0.112 g
Isoleucine	0.024 g	0.15 g
Leucine	0.043 g	0.267 g
Lysine	0.022 g	0.14 g
Methionine	0.01 g	0.065 g
Cystine	0.014 g	0.085 g
Phenylalanine	0.029 g	0.182 g
Tyrosine	0.018 g	0.111 g
Valine	0.028 g	0.172 g
Arginine	0.024 g	0.148 g
Histidine	0.013 g	0.079 g
Alanine	0.019 g	0.119 g
Aspartic acid	0.027 g	0.169 g
Glutamic acid	0.203 g	1.27 g
Glycine	0.021 g	0.131 g
Proline	0.068 g	0.427 g
Serine	0.033 g	0.205 g

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Sources

USDA FoodData Central record 175065 (SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.