basalfit
Recipe

Pickle relish, hamburger

100 g: 129 kcal, 0.6 g protein, 34.5 g carbohydrate and 0.5 g fat.

Log 100 g to today

Compare with another food

Nutrition Facts

Serving size100 g

Amount per serving

Calories130

% Daily Value*

Total Fat 0.5g1%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 1100mg48%
Total Carbohydrate 34g13%
Dietary Fiber 3g11%
Total Sugars —
Includes Added Sugars —
Protein <1g1%
Vitamin D 0mcg0%
Calcium 0mg0%
Iron 1.1mg6%
Potassium 80mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. Source: USDA FoodData Central. Disclaimer.

What 100 g gives you

Low in total fat, saturated fat, cholesterol

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

2% protein · 95% carbohydrate · 3% fat

Protein
1 g 2%
Carbs
34 g 95%
Fat
1 g 3%

Compared with other foods

Per 100 g, against every food in USDA's data.

  • Calories: less than 64% of foods
  • Protein: more than 12% of foods
  • Total fat: less than 78% of foods
  • Carbohydrate: more than 79% of foods
  • Dietary fiber: more than 81% of foods
  • Sodium: less than 4% of foods

All nutrients (49)

Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (5)
NutrientPortion100 g% DV
Calories129 kcal129 kcal
Protein0.63 g0.63 g1%
Carbohydrate34.5 g34.5 g13%
Dietary fiber3.2 g3.2 g11%
Water61.1 g61.1 g
Fats and fatty acids (6)
NutrientPortion100 g% DV
Total fat0.54 g0.54 g1%
Saturated fat0.052 g0.052 g0%
Trans fat0 g0 g
Monounsaturated fat0.269 g0.269 g
Polyunsaturated fat0.131 g0.131 g
Cholesterol0 mg0 mg0%
Minerals (10)
NutrientPortion100 g% DV
Calcium4 mg4 mg0%
Iron1.14 mg1.14 mg6%
Magnesium7 mg7 mg2%
Phosphorus17 mg17 mg1%
Potassium76 mg76 mg2%
Sodium1096 mg1096 mg48%
Zinc0.11 mg0.11 mg1%
Copper0.083 mg0.083 mg9%
Manganese0.015 mg0.015 mg1%
Selenium0 mcg0 mcg0%
Vitamins (10)
NutrientPortion100 g% DV
Vitamin A13 mcg13 mcg1%
Vitamin C2.3 mg2.3 mg3%
Vitamin D0 mcg0 mcg0%
Thiamin (B1)0.02 mg0.02 mg2%
Riboflavin (B2)0.042 mg0.042 mg3%
Niacin (B3)0.617 mg0.617 mg4%
Pantothenic acid (B5)0.007 mg0.007 mg0%
Vitamin B60.015 mg0.015 mg1%
Folate1 mcg1 mcg0%
Vitamin B120 mcg0 mcg0%
Amino acids (18)
NutrientPortion100 g% DV
Tryptophan0.007 g0.007 g
Threonine0.019 g0.019 g
Isoleucine0.021 g0.021 g
Leucine0.03 g0.03 g
Lysine0.028 g0.028 g
Methionine0.007 g0.007 g
Cystine0.007 g0.007 g
Phenylalanine0.019 g0.019 g
Tyrosine0.012 g0.012 g
Valine0.022 g0.022 g
Arginine0.042 g0.042 g
Histidine0.012 g0.012 g
Alanine0.022 g0.022 g
Aspartic acid0.038 g0.038 g
Glutamic acid0.147 g0.147 g
Glycine0.024 g0.024 g
Proline0.023 g0.023 g
Serine0.02 g0.02 g

Similar foods

Sources