Peppers, hot chili, red, canned, excluding seeds, solids and liquids

½ cup, chopped or diced (68 g): 14 kcal, 0.6 g protein, 3.5 g carbohydrate and 0.1 g fat.

Log ½ cup, chopped or diced (68 g) to today

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Nutrition Facts

Serving size½ cup, chopped or diced (68 g)

Amount per serving

Calories15

% Daily Value*

Total Fat 0g	0%
Saturated Fat 0g	0%
Trans Fat 0g
Cholesterol 0mg	0%
Sodium 800mg	35%
Total Carbohydrate 3g	1%
Dietary Fiber <1g	3%
Total Sugars 2g
Includes Added Sugars ≤2g	≤5%
Protein <1g	1%
Vitamin D 0mcg	0%
Calcium 0mg	0%
Iron 0.3mg	0%
Potassium 130mg	2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means the source has no value; ≥ is a lower bound. The source doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What ½ cup, chopped or diced (68 g) gives you

High in Vitamin A (45% DV), Vitamin C (51% DV)

Low in total fat, saturated fat, cholesterol

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

14% protein · 82% carbohydrate · 4% fat

Protein: 1 g 14%
Carbs: 3 g 82%
Fat: 0 g 4%

Compared with other foods

Per 100 g, against every food on BasalFit.

Calories: less than 96% of foods
Protein: more than 14% of foods
Total fat: less than 94% of foods
Carbohydrate: more than 43% of foods
Dietary fiber: more than 60% of foods
Total sugars: less than 37% of foods
Sodium: less than 3% of foods

All nutrients (57)

Amounts for ½ cup, chopped or diced (68 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
Nutrient	Portion	100 g	% DV
Calories	14.3 kcal	21 kcal
Protein	0.612 g	0.9 g	1%
Carbohydrate	3.47 g	5.1 g	1%
Dietary fiber	0.884 g	1.3 g	3%
Total sugars	2.26 g	3.32 g
Water	62.9 g	92.5 g

Fats and fatty acids (8)
Nutrient	Portion	100 g	% DV
Total fat	0.068 g	0.1 g	0%
Saturated fat	0.007 g	0.01 g	0%
Trans fat	0 g	0 g
Monounsaturated fat	0.004 g	0.006 g
Polyunsaturated fat	0.037 g	0.055 g
Omega-3 EPA	0 g	0 g
Omega-3 DHA	0 g	0 g
Cholesterol	0 mg	0 mg	0%

Minerals (10)
Nutrient	Portion	100 g	% DV
Calcium	4.76 mg	7 mg	0%
Iron	0.34 mg	0.5 mg	2%
Magnesium	9.52 mg	14 mg	2%
Phosphorus	11.6 mg	17 mg	1%
Potassium	127 mg	187 mg	3%
Sodium	798 mg	1173 mg	35%
Zinc	0.116 mg	0.17 mg	1%
Copper	0.069 mg	0.101 mg	8%
Manganese	0.094 mg	0.138 mg	4%
Selenium	0.204 mcg	0.3 mcg	0%

Vitamins (13)
Nutrient	Portion	100 g	% DV
Vitamin A	405 mcg	595 mcg	45%
Vitamin C	46.2 mg	68 mg	51%
Vitamin D	0 mcg	0 mcg	0%
Vitamin E	0.469 mg	0.69 mg	3%
Vitamin K	5.92 mcg	8.7 mcg	5%
Thiamin (B1)	0.014 mg	0.02 mg	1%
Riboflavin (B2)	0.034 mg	0.05 mg	3%
Niacin (B3)	0.544 mg	0.8 mg	3%
Pantothenic acid (B5)	0.023 mg	0.034 mg	0%
Vitamin B6	0.104 mg	0.153 mg	6%
Folate	6.8 mcg	10 mcg	2%
Vitamin B12	0 mcg	0 mcg	0%
Choline	4.62 mg	6.8 mg	1%

Amino acids (18)
Nutrient	Portion	100 g
Tryptophan	0.008 g	0.012 g
Threonine	0.022 g	0.033 g
Isoleucine	0.02 g	0.029 g
Leucine	0.032 g	0.047 g
Lysine	0.027 g	0.04 g
Methionine	0.007 g	0.011 g
Cystine	0.012 g	0.017 g
Phenylalanine	0.019 g	0.028 g
Tyrosine	0.013 g	0.019 g
Valine	0.026 g	0.038 g
Arginine	0.029 g	0.043 g
Histidine	0.012 g	0.018 g
Alanine	0.025 g	0.037 g
Aspartic acid	0.088 g	0.129 g
Glutamic acid	0.081 g	0.119 g
Glycine	0.022 g	0.033 g
Proline	0.027 g	0.039 g
Serine	0.024 g	0.036 g

Other (2)
Nutrient	Portion	100 g	% DV
Caffeine	0 mg	0 mg
Alcohol	0 g	0 g

Similar foods

Sources

USDA FoodData Central record 170107 (SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.