BasalFit

Peppers, hot chili, red, canned, excluding seeds, solids and liquids

100 g: 21 kcal, 0.9 g protein, 5.1 g carbohydrate and 0.1 g fat.

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Nutrition Facts

Serving size100 g

Amount per serving

Calories20

% Daily Value*

Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 1170mg51%
Total Carbohydrate 5g2%
Dietary Fiber 1g5%
Total Sugars 3g
Includes Added Sugars ≤3g≤7%
Protein <1g2%
Vitamin D 0mcg0%
Calcium 10mg0%
Iron 0.5mg2%
Potassium 190mg4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means the source has no value; ≥ is a lower bound. The source doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 100 g gives you

High in Vitamin A (66% DV), Vitamin C (76% DV)

Low in total fat, saturated fat, cholesterol

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

14% protein · 82% carbohydrate · 4% fat

Protein
1 g 14%
Carbs
5 g 82%
Fat
0 g 4%

Compared with other foods

Per 100 g, against every food on BasalFit.

  • Calories: less than 96% of foods
  • Protein: more than 14% of foods
  • Total fat: less than 94% of foods
  • Carbohydrate: more than 43% of foods
  • Dietary fiber: more than 60% of foods
  • Total sugars: less than 37% of foods
  • Sodium: less than 3% of foods

All nutrients (57)

Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
NutrientPortion100 g% DV
Calories21 kcal21 kcal
Protein0.9 g0.9 g2%
Carbohydrate5.1 g5.1 g2%
Dietary fiber1.3 g1.3 g5%
Total sugars3.32 g3.32 g
Water92.5 g92.5 g
Fats and fatty acids (8)
NutrientPortion100 g% DV
Total fat0.1 g0.1 g0%
Saturated fat0.01 g0.01 g0%
Trans fat0 g0 g
Monounsaturated fat0.006 g0.006 g
Polyunsaturated fat0.055 g0.055 g
Omega-3 EPA0 g0 g
Omega-3 DHA0 g0 g
Cholesterol0 mg0 mg0%
Minerals (10)
NutrientPortion100 g% DV
Calcium7 mg7 mg1%
Iron0.5 mg0.5 mg3%
Magnesium14 mg14 mg3%
Phosphorus17 mg17 mg1%
Potassium187 mg187 mg4%
Sodium1173 mg1173 mg51%
Zinc0.17 mg0.17 mg2%
Copper0.101 mg0.101 mg11%
Manganese0.138 mg0.138 mg6%
Selenium0.3 mcg0.3 mcg1%
Vitamins (13)
NutrientPortion100 g% DV
Vitamin A595 mcg595 mcg66%
Vitamin C68 mg68 mg76%
Vitamin D0 mcg0 mcg0%
Vitamin E0.69 mg0.69 mg5%
Vitamin K8.7 mcg8.7 mcg7%
Thiamin (B1)0.02 mg0.02 mg2%
Riboflavin (B2)0.05 mg0.05 mg4%
Niacin (B3)0.8 mg0.8 mg5%
Pantothenic acid (B5)0.034 mg0.034 mg1%
Vitamin B60.153 mg0.153 mg9%
Folate10 mcg10 mcg3%
Vitamin B120 mcg0 mcg0%
Choline6.8 mg6.8 mg1%
Amino acids (18)
NutrientPortion100 g% DV
Tryptophan0.012 g0.012 g
Threonine0.033 g0.033 g
Isoleucine0.029 g0.029 g
Leucine0.047 g0.047 g
Lysine0.04 g0.04 g
Methionine0.011 g0.011 g
Cystine0.017 g0.017 g
Phenylalanine0.028 g0.028 g
Tyrosine0.019 g0.019 g
Valine0.038 g0.038 g
Arginine0.043 g0.043 g
Histidine0.018 g0.018 g
Alanine0.037 g0.037 g
Aspartic acid0.129 g0.129 g
Glutamic acid0.119 g0.119 g
Glycine0.033 g0.033 g
Proline0.039 g0.039 g
Serine0.036 g0.036 g
Other (2)
NutrientPortion100 g% DV
Caffeine0 mg0 mg
Alcohol0 g0 g

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