Peppers, bell, yellow, raw
100 g: 27 kcal, 0.8 g protein, 6.6 g carbohydrate and 0.1 g fat.
Log 100 g to todayCompare with another food
Nutrition Facts
Serving size100 g
Amount per serving
Calories25
% Daily Value*
| Total Fat 0g | 0% |
|---|---|
| Saturated Fat — | |
| Trans Fat — | |
| Cholesterol — | |
| Sodium 0mg | 0% |
| Total Carbohydrate 7g | 2% |
| Dietary Fiber 1g | 4% |
| Total Sugars — | |
| Includes Added Sugars — | |
| Protein <1g | 2% |
| Vitamin D — | |
| Calcium 10mg | 0% |
| Iron 0.4mg | 0% |
| Potassium 200mg | 4% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Estimated values. — means USDA has no value; ≥ is a lower bound. Source: USDA FoodData Central. Disclaimer.
What 100 g gives you
High in Vitamin C (154% DV)
Low in total fat, sodium
High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).
Where the calories come from
11% protein · 86% carbohydrate · 3% fat
- Protein
- 1 g 11%
- Carbs
- 7 g 86%
- Fat
- 0 g 4%
Compared with other foods
Per 100 g, against every food in USDA's data.
- Calories: less than 94% of foods
- Protein: more than 14% of foods
- Total fat: less than 90% of foods
- Carbohydrate: more than 48% of foods
- Dietary fiber: more than 58% of foods
- Sodium: none
All nutrients (22)
Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calories | 26.6 kcal | 26.6 kcal | |
| Protein | 0.819 g | 0.819 g | 2% |
| Carbohydrate | 6.6 g | 6.6 g | 2% |
| Dietary fiber | 1.07 g | 1.07 g | 4% |
| Water | 92.1 g | 92.1 g |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Total fat | 0.121 g | 0.121 g | 0% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calcium | 6.69 mg | 6.69 mg | 1% |
| Iron | 0.36 mg | 0.36 mg | 2% |
| Magnesium | 10.3 mg | 10.3 mg | 2% |
| Phosphorus | 24.8 mg | 24.8 mg | 2% |
| Potassium | 197 mg | 197 mg | 4% |
| Sodium | 0 mg | 0 mg | 0% |
| Zinc | 0.193 mg | 0.193 mg | 2% |
| Copper | 0.045 mg | 0.045 mg | 5% |
| Manganese | 0.142 mg | 0.142 mg | 6% |
| Selenium | 0 mcg | 0 mcg | 0% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Vitamin C | 139 mg | 139 mg | 154% |
| Thiamin (B1) | 0.049 mg | 0.049 mg | 4% |
| Riboflavin (B2) | 0.098 mg | 0.098 mg | 8% |
| Niacin (B3) | 0.91 mg | 0.91 mg | 6% |
| Vitamin B6 | 0.292 mg | 0.292 mg | 17% |
| Folate | 41.6 mcg | 41.6 mcg | 10% |
Similar foods
- Peppers, ancho, dried
- Peppers, banana or Hungarian wax, seeded, raw
- Peppers, bell, green, raw
- Peppers, bell, orange, raw
- Peppers, bell, red, raw
- Peppers, chili, green, canned
- Peppers, hot chile, sun-dried
- Peppers, hot chili, green, canned, pods, excluding seeds, solids and liquids
- Peppers, hot chili, green, raw
- Peppers, hot chili, red, canned, excluding seeds, solids and liquids
Sources
- USDA FoodData Central record 2258589(Foundation Foods)
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
- Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.