BasalFit

Pasta with Sliced Franks in Tomato Sauce, canned entree

100 g: 90 kcal, 4.4 g protein, 12.7 g carbohydrate and 2.4 g fat.

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Nutrition Facts

Serving size100 g

Amount per serving

Calories90

% Daily Value*

Total Fat 2.5g3%
Saturated Fat 1g4%
Trans Fat —
Cholesterol 10mg3%
Sodium 290mg12%
Total Carbohydrate 13g5%
Dietary Fiber 2g6%
Total Sugars 3g
Includes Added Sugars ≤3g≤6%
Protein 4g9%
Vitamin D 0.4mcg2%
Calcium 60mg4%
Iron 0.9mg6%
Potassium 190mg4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means the source has no value; ≥ is a lower bound. The source doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 100 g gives you

Low in total fat, saturated fat, cholesterol

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

19% protein · 57% carbohydrate · 24% fat

Protein
4 g 19%
Carbs
13 g 57%
Fat
2 g 24%

Compared with other foods

Per 100 g, against every food on BasalFit.

  • Calories: less than 74% of foods
  • Protein: more than 37% of foods
  • Total fat: less than 64% of foods
  • Carbohydrate: more than 59% of foods
  • Dietary fiber: more than 64% of foods
  • Total sugars: less than 38% of foods
  • Sodium: less than 26% of foods

All nutrients (39)

Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (7)
NutrientPortion100 g% DV
Calories90 kcal90 kcal
Protein4.37 g4.37 g9%
Carbohydrate12.7 g12.7 g5%
Dietary fiber1.6 g1.6 g6%
Total sugars3.17 g3.17 g
Starch3.78 g3.78 g
Water78.2 g78.2 g
Fats and fatty acids (7)
NutrientPortion100 g% DV
Total fat2.38 g2.38 g3%
Saturated fat0.791 g0.791 g4%
Monounsaturated fat1.02 g1.02 g
Polyunsaturated fat0.328 g0.328 g
Omega-3 EPA0 g0 g
Omega-3 DHA0 g0 g
Cholesterol9 mg9 mg3%
Minerals (10)
NutrientPortion100 g% DV
Calcium60 mg60 mg5%
Iron0.91 mg0.91 mg5%
Magnesium14 mg14 mg3%
Phosphorus43 mg43 mg3%
Potassium191 mg191 mg4%
Sodium287 mg287 mg12%
Zinc0.52 mg0.52 mg5%
Copper0.136 mg0.136 mg15%
Manganese0.129 mg0.129 mg6%
Selenium8 mcg8 mcg15%
Vitamins (13)
NutrientPortion100 g% DV
Vitamin A13 mcg13 mcg1%
Vitamin C3.8 mg3.8 mg4%
Vitamin D0.4 mcg0.4 mcg2%
Vitamin E0.74 mg0.74 mg5%
Vitamin K1.6 mcg1.6 mcg1%
Thiamin (B1)0.078 mg0.078 mg7%
Riboflavin (B2)0.069 mg0.069 mg5%
Niacin (B3)1.16 mg1.16 mg7%
Pantothenic acid (B5)0.24 mg0.24 mg5%
Vitamin B60.073 mg0.073 mg4%
Folate49 mcg49 mcg12%
Vitamin B120.19 mcg0.19 mcg8%
Choline12 mg12 mg2%
Other (2)
NutrientPortion100 g% DV
Caffeine0 mg0 mg
Alcohol0 g0 g

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