BasalFit

Pasta, ravioli, meat filling, canned in tomato sauce

100 g: 77 kcal, 2.3 g protein, 15.2 g carbohydrate and 1.4 g fat.

Log 100 g to today

Compare with another food

Nutrition Facts

Serving size100 g

Amount per serving

Calories80

% Daily Value*

Total Fat 1.5g2%
Saturated Fat 0g2%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 260mg11%
Total Carbohydrate 15g6%
Dietary Fiber 1g4%
Total Sugars 3g
Includes Added Sugars ≤3g≤7%
Protein 2g5%
Vitamin D 0mcg0%
Calcium 10mg0%
Iron 0.8mg4%
Potassium 140mg2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means the source has no value; ≥ is a lower bound. The source doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: UK food composition tables (CoFID). Disclaimer.

What 100 g gives you

Low in total fat, saturated fat, cholesterol

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

11% protein · 74% carbohydrate · 15% fat

Protein
2 g 11%
Carbs
15 g 74%
Fat
1 g 15%

Compared with other foods

Per 100 g, against every food on BasalFit.

  • Calories: less than 78% of foods
  • Protein: more than 25% of foods
  • Total fat: less than 70% of foods
  • Carbohydrate: more than 63% of foods
  • Dietary fiber: more than 56% of foods
  • Total sugars: less than 37% of foods
  • Sodium: less than 28% of foods

All nutrients (35)

Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (7)
NutrientPortion100 g% DV
Calories77 kcal77 kcal
Protein2.3 g2.3 g5%
Carbohydrate15.2 g15.2 g6%
Dietary fiber1.1 g1.1 g4%
Total sugars3.4 g3.4 g
Starch10.4 g10.4 g
Water78.4 g78.4 g
Fats and fatty acids (7)
NutrientPortion100 g% DV
Total fat1.4 g1.4 g2%
Saturated fat0.46 g0.46 g2%
Trans fat0.02 g0.02 g
Monounsaturated fat0.5 g0.5 g
Polyunsaturated fat0.28 g0.28 g
Omega-3 ALA0.02 g0.02 g
Cholesterol1.3 mg1.3 mg0%
Minerals (10)
NutrientPortion100 g% DV
Calcium14 mg14 mg1%
Iron0.8 mg0.8 mg4%
Magnesium11 mg11 mg3%
Phosphorus39 mg39 mg3%
Potassium137 mg137 mg3%
Sodium260 mg260 mg11%
Zinc0.4 mg0.4 mg4%
Copper0 mg0 mg0%
Manganese0.17 mg0.17 mg7%
Selenium3 mcg3 mcg5%
Vitamins (10)
NutrientPortion100 g% DV
Vitamin C0 mg0 mg0%
Vitamin D0 mcg0 mcg0%
Vitamin E0.36 mg0.36 mg2%
Thiamin (B1)0.07 mg0.07 mg6%
Riboflavin (B2)0.06 mg0.06 mg5%
Niacin (B3)0.8 mg0.8 mg5%
Pantothenic acid (B5)0.2 mg0.2 mg4%
Vitamin B60.09 mg0.09 mg5%
Folate3 mcg3 mcg1%
Vitamin B120 mcg0 mcg0%
Other (1)
NutrientPortion100 g% DV
Alcohol0 g0 g

Similar foods

Sources