PAPA JOHN'S 14" Pepperoni Pizza, Original Crust

1 pie (1021 g): 2808 kcal, 122.2 g protein, 306.7 g carbohydrate and 121.1 g fat.

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Nutrition Facts

Serving size1 pie (1021 g)

Amount per serving

Calories2810

% Daily Value*

Total Fat 121g	155%
Saturated Fat 50g	251%
Trans Fat —
Cholesterol 265mg	88%
Sodium 6850mg	298%
Total Carbohydrate 307g	112%
Dietary Fiber 12g	44%
Total Sugars 49g
Includes Added Sugars ≤49g	≤99%
Protein 122g	244%
Vitamin D 0mcg	0%
Calcium 1550mg	120%
Iron 20.2mg	110%
Potassium 1530mg	35%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means the source has no value; ≥ is a lower bound. The source doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 1 pie (1021 g) gives you

High in Protein (244% DV), Dietary fiber (44% DV), Calcium (119% DV), Iron (112% DV), Magnesium (56% DV), Phosphorus (160% DV), Potassium (33% DV), Zinc (124% DV), Copper (145% DV), Manganese (154% DV), Selenium (544% DV), Vitamin A (66% DV), Vitamin E (75% DV), Vitamin K (52% DV), Thiamin (B1) (367% DV), Riboflavin (B2) (382% DV), Niacin (B3) (206% DV), Pantothenic acid (B5) (54% DV), Vitamin B6 (97% DV), Folate (260% DV), Vitamin B12 (336% DV)

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

17% protein · 44% carbohydrate · 39% fat

Protein: 122 g 17%
Carbs: 307 g 44%
Fat: 121 g 39%

Compared with other foods

Per 100 g, against every food on BasalFit.

Calories: less than 29% of foods
Protein: more than 60% of foods
Total fat: less than 29% of foods
Carbohydrate: more than 77% of foods
Dietary fiber: more than 58% of foods
Total sugars: less than 30% of foods
Sodium: less than 10% of foods

All nutrients (55)

Amounts for 1 pie (1021 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (7)
Nutrient	Portion	100 g	% DV
Calories	2808 kcal	275 kcal
Protein	122 g	12 g	244%
Carbohydrate	307 g	30 g	112%
Dietary fiber	12.3 g	1.2 g	44%
Total sugars	49.4 g	4.84 g
Starch	222 g	21.8 g
Water	445 g	43.6 g

Fats and fatty acids (8)
Nutrient	Portion	100 g	% DV
Total fat	121 g	11.9 g	155%
Saturated fat	50.1 g	4.91 g	251%
Monounsaturated fat	39.9 g	3.91 g
Polyunsaturated fat	22.5 g	2.21 g
Omega-3 ALA	1.79 g	0.175 g
Omega-3 EPA	0 g	0 g
Omega-3 DHA	0 g	0 g
Cholesterol	265 mg	26 mg	88%

Minerals (10)
Nutrient	Portion	100 g	% DV
Calcium	1552 mg	152 mg	119%
Iron	20.2 mg	1.98 mg	112%
Magnesium	235 mg	23 mg	56%
Phosphorus	2001 mg	196 mg	160%
Potassium	1532 mg	150 mg	33%
Sodium	6851 mg	671 mg	298%
Zinc	13.7 mg	1.34 mg	124%
Copper	1.31 mg	0.128 mg	145%
Manganese	3.55 mg	0.348 mg	154%
Selenium	299 mcg	29.3 mcg	544%

Vitamins (12)
Nutrient	Portion	100 g	% DV
Vitamin A	592 mcg	58 mcg	66%
Vitamin C	0 mg	0 mg	0%
Vitamin D	0 mcg	0 mcg	0%
Vitamin E	11.2 mg	1.1 mg	75%
Vitamin K	62.3 mcg	6.1 mcg	52%
Thiamin (B1)	4.4 mg	0.431 mg	367%
Riboflavin (B2)	4.96 mg	0.486 mg	382%
Niacin (B3)	32.9 mg	3.23 mg	206%
Pantothenic acid (B5)	2.72 mg	0.266 mg	54%
Vitamin B6	1.65 mg	0.162 mg	97%
Folate	1041 mcg	102 mcg	260%
Vitamin B12	8.07 mcg	0.79 mcg	336%

Amino acids (18)
Nutrient	Portion	100 g
Tryptophan	1.3 g	0.127 g
Threonine	4.9 g	0.48 g
Isoleucine	5.38 g	0.527 g
Leucine	10.9 g	1.07 g
Lysine	7.12 g	0.697 g
Methionine	2.16 g	0.212 g
Cystine	1.58 g	0.155 g
Phenylalanine	6.69 g	0.655 g
Tyrosine	4.61 g	0.452 g
Valine	6.69 g	0.655 g
Arginine	5.16 g	0.505 g
Histidine	3.42 g	0.335 g
Alanine	4.97 g	0.487 g
Aspartic acid	9.21 g	0.902 g
Glutamic acid	34.9 g	3.42 g
Glycine	4.36 g	0.427 g
Proline	14 g	1.37 g
Serine	7.04 g	0.69 g

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Sources

USDA FoodData Central record 173285 (SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.