Melon balls, frozen

100 g: 33 kcal, 0.8 g protein, 7.9 g carbohydrate and 0.3 g fat.

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Nutrition Facts

Serving size100 g

Amount per serving

Calories35

% Daily Value*

Total Fat 0g	0%
Saturated Fat 0g	0%
Trans Fat 0g
Cholesterol 0mg	0%
Sodium 30mg	1%
Total Carbohydrate 8g	3%
Dietary Fiber <1g	3%
Total Sugars —
Includes Added Sugars —
Protein <1g	2%
Vitamin D 0mcg	0%
Calcium 10mg	0%
Iron 0.3mg	0%
Potassium 280mg	6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. Source: USDA FoodData Central. Disclaimer.

What 100 g gives you

Low in total fat, saturated fat, cholesterol, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

9% protein · 85% carbohydrate · 6% fat

Protein: 1 g 9%
Carbs: 8 g 85%
Fat: 0 g 6%

Compared with other foods

Per 100 g, against every food in USDA's data.

Calories: less than 92% of foods
Protein: more than 14% of foods
Total fat: less than 85% of foods
Carbohydrate: more than 51% of foods
Dietary fiber: more than 53% of foods
Sodium: less than 74% of foods

All nutrients (33)

Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (5)
Nutrient	Portion	100 g	% DV
Calories	33 kcal	33 kcal
Protein	0.84 g	0.84 g	2%
Carbohydrate	7.94 g	7.94 g	3%
Dietary fiber	0.7 g	0.7 g	3%
Water	90.3 g	90.3 g

Fats and fatty acids (8)
Nutrient	Portion	100 g	% DV
Total fat	0.25 g	0.25 g	0%
Saturated fat	0.064 g	0.064 g	0%
Trans fat	0 g	0 g
Monounsaturated fat	0.006 g	0.006 g
Polyunsaturated fat	0.098 g	0.098 g
Omega-3 EPA	0 g	0 g
Omega-3 DHA	0 g	0 g
Cholesterol	0 mg	0 mg	0%

Minerals (9)
Nutrient	Portion	100 g	% DV
Calcium	10 mg	10 mg	1%
Iron	0.29 mg	0.29 mg	2%
Magnesium	14 mg	14 mg	3%
Phosphorus	12 mg	12 mg	1%
Potassium	280 mg	280 mg	6%
Sodium	31 mg	31 mg	1%
Zinc	0.17 mg	0.17 mg	2%
Copper	0.06 mg	0.06 mg	7%
Manganese	0.04 mg	0.04 mg	2%

Vitamins (10)
Nutrient	Portion	100 g	% DV
Vitamin A	89 mcg	89 mcg	10%
Vitamin C	6.2 mg	6.2 mg	7%
Vitamin D	0 mcg	0 mcg	0%
Thiamin (B1)	0.166 mg	0.166 mg	14%
Riboflavin (B2)	0.022 mg	0.022 mg	2%
Niacin (B3)	0.64 mg	0.64 mg	4%
Pantothenic acid (B5)	0.163 mg	0.163 mg	3%
Vitamin B6	0.106 mg	0.106 mg	6%
Folate	26 mcg	26 mcg	7%
Vitamin B12	0 mcg	0 mcg	0%

Other (1)
Nutrient	Portion	100 g	% DV
Alcohol	0 g	0 g

Similar foods

Sources

USDA FoodData Central record 169912(SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.