Maraschino cherries, canned, drained
1 cherry, (NLEA serving) (5 g): 8 kcal, 0 g protein, 2.1 g carbohydrate and 0 g fat.
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Nutrition Facts
Serving size1 cherry, (NLEA serving) (5 g)
Amount per serving
Calories10
% Daily Value*
| Total Fat 0g | 0% |
|---|---|
| Saturated Fat 0g | 0% |
| Trans Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 0mg | 0% |
| Total Carbohydrate 2g | 1% |
| Dietary Fiber 0g | 1% |
| Total Sugars 2g | |
| Includes Added Sugars ≤2g | ≤4% |
| Protein 0g | 0% |
| Vitamin D 0mcg | 0% |
| Calcium 0mg | 0% |
| Iron 0mg | 0% |
| Potassium 0mg | 0% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.
What 1 cherry, (NLEA serving) (5 g) gives you
Low in total fat, saturated fat, cholesterol, sodium
High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).
Where the calories come from
1% protein · 98% carbohydrate · 1% fat
- Protein
- 0 g 1%
- Carbs
- 2 g 98%
- Fat
- 0 g 1%
Compared with other foods
Per 100 g, against every food in USDA's data.
- Calories: less than 54% of foods
- Protein: more than 7% of foods
- Total fat: less than 86% of foods
- Carbohydrate: more than 80% of foods
- Dietary fiber: more than 81% of foods
- Total sugars: less than 6% of foods
- Sodium: less than 90% of foods
All nutrients (39)
Amounts for 1 cherry, (NLEA serving) (5 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calories | 8.25 kcal | 165 kcal | |
| Protein | 0.011 g | 0.22 g | 0% |
| Carbohydrate | 2.1 g | 42 g | 1% |
| Dietary fiber | 0.16 g | 3.2 g | 1% |
| Total sugars | 1.94 g | 38.8 g | |
| Water | 2.86 g | 57.3 g |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Total fat | 0.011 g | 0.21 g | 0% |
| Saturated fat | 0.002 g | 0.039 g | 0% |
| Trans fat | 0 g | 0 g | |
| Monounsaturated fat | 0.002 g | 0.049 g | |
| Polyunsaturated fat | 0.003 g | 0.055 g | |
| Omega-3 EPA | 0 g | 0 g | |
| Omega-3 DHA | 0 g | 0 g | |
| Cholesterol | 0 mg | 0 mg | 0% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calcium | 2.7 mg | 54 mg | 0% |
| Iron | 0.021 mg | 0.43 mg | 0% |
| Magnesium | 0.2 mg | 4 mg | 0% |
| Phosphorus | 0.15 mg | 3 mg | 0% |
| Potassium | 1.05 mg | 21 mg | 0% |
| Sodium | 0.2 mg | 4 mg | 0% |
| Zinc | 0.013 mg | 0.26 mg | 0% |
| Copper | 0.007 mg | 0.143 mg | 1% |
| Manganese | 0.001 mg | 0.012 mg | 0% |
| Selenium | 0.01 mcg | 0.2 mcg | 0% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Vitamin A | 0.1 mcg | 2 mcg | 0% |
| Vitamin C | 0 mg | 0 mg | 0% |
| Vitamin D | 0 mcg | 0 mcg | 0% |
| Vitamin E | 0.003 mg | 0.05 mg | 0% |
| Vitamin K | 0.075 mcg | 1.5 mcg | 0% |
| Thiamin (B1) | 0 mg | 0 mg | 0% |
| Riboflavin (B2) | 0 mg | 0 mg | 0% |
| Niacin (B3) | 0 mg | 0.004 mg | 0% |
| Pantothenic acid (B5) | 0.003 mg | 0.054 mg | 0% |
| Vitamin B6 | 0 mg | 0.005 mg | 0% |
| Folate | 0 mcg | 0 mcg | 0% |
| Vitamin B12 | 0 mcg | 0 mcg | 0% |
| Choline | 0.215 mg | 4.3 mg | 0% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Caffeine | 0 mg | 0 mg | |
| Alcohol | 0 g | 0 g |
Similar foods
Sources
- USDA FoodData Central record 167766(SR Legacy)
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
- Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.