basalfit
Recipe

McDONALD'S, Sausage Biscuit

1 item, 4.1 oz (117 g): 440 kcal, 11.3 g protein, 31.8 g carbohydrate and 29.7 g fat.

Log 1 item, 4.1 oz (117 g) to today

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Nutrition Facts

Serving size1 item, 4.1 oz (117 g)

Amount per serving

Calories440

% Daily Value*

Total Fat 30g38%
Saturated Fat 12g62%
Trans Fat —
Cholesterol 35mg11%
Sodium 1020mg45%
Total Carbohydrate 32g12%
Dietary Fiber 1g5%
Total Sugars 2g
Includes Added Sugars ≤2g≤5%
Protein 11g23%
Vitamin D —
Calcium 60mg4%
Iron 2.4mg15%
Potassium 210mg4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 1 item, 4.1 oz (117 g) gives you

High in Protein (23% DV), Phosphorus (30% DV), Thiamin (B1) (39% DV), Riboflavin (B2) (25% DV), Niacin (B3) (31% DV), Folate (27% DV)

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

10% protein · 29% carbohydrate · 61% fat

Protein
11 g 10%
Carbs
32 g 29%
Fat
30 g 61%

Compared with other foods

Per 100 g, against every food in USDA's data.

  • Calories: less than 16% of foods
  • Protein: more than 52% of foods
  • Total fat: less than 10% of foods
  • Carbohydrate: more than 75% of foods
  • Dietary fiber: more than 60% of foods
  • Total sugars: less than 46% of foods
  • Sodium: less than 6% of foods

All nutrients (30)

Amounts for 1 item, 4.1 oz (117 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
NutrientPortion100 g% DV
Calories440 kcal376 kcal
Protein11.3 g9.62 g23%
Carbohydrate31.8 g27.2 g12%
Dietary fiber1.4 g1.2 g5%
Total sugars2.3 g1.97 g
Water40.6 g34.7 g
Fats and fatty acids (5)
NutrientPortion100 g% DV
Total fat29.7 g25.4 g38%
Saturated fat12.5 g10.7 g62%
Monounsaturated fat10.3 g8.83 g
Polyunsaturated fat4 g3.42 g
Cholesterol33.9 mg29 mg11%
Minerals (9)
NutrientPortion100 g% DV
Calcium64.3 mg55 mg5%
Iron2.35 mg2.01 mg13%
Magnesium15.2 mg13 mg4%
Phosphorus378 mg323 mg30%
Potassium207 mg177 mg4%
Sodium1024 mg875 mg45%
Zinc1.01 mg0.86 mg9%
Copper0.087 mg0.074 mg10%
Manganese0.204 mg0.174 mg9%
Vitamins (10)
NutrientPortion100 g% DV
Vitamin A9.36 mcg8 mcg1%
Vitamin C0 mg0 mg0%
Vitamin E0.877 mg0.75 mg6%
Thiamin (B1)0.472 mg0.403 mg39%
Riboflavin (B2)0.329 mg0.281 mg25%
Niacin (B3)5.01 mg4.28 mg31%
Pantothenic acid (B5)0.61 mg0.521 mg12%
Vitamin B60.15 mg0.128 mg9%
Folate106 mcg91 mcg27%
Vitamin B120.456 mcg0.39 mcg19%

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