McDONALD'S, Sausage Biscuit with Egg
1 item, 5.7 oz (163 g): 507 kcal, 18.4 g protein, 31.4 g carbohydrate and 36.3 g fat.
Log 1 item, 5.7 oz (163 g) to todayCompare with another food
Nutrition Facts
Serving size1 item, 5.7 oz (163 g)
Amount per serving
Calories510
% Daily Value*
| Total Fat 36g | 47% |
|---|---|
| Saturated Fat 14g | 70% |
| Trans Fat — | |
| Cholesterol 250mg | 83% |
| Sodium 1080mg | 47% |
| Total Carbohydrate 31g | 11% |
| Dietary Fiber 1g | 5% |
| Total Sugars 2g | |
| Includes Added Sugars ≤2g | ≤5% |
| Protein 18g | 37% |
| Vitamin D — | |
| Calcium 90mg | 8% |
| Iron 3.3mg | 20% |
| Potassium 270mg | 6% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.
What 1 item, 5.7 oz (163 g) gives you
High in Protein (37% DV), Phosphorus (40% DV), Thiamin (B1) (42% DV), Riboflavin (B2) (48% DV), Niacin (B3) (30% DV), Pantothenic acid (B5) (23% DV), Folate (35% DV), Vitamin B12 (41% DV)
High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).
Where the calories come from
14% protein · 24% carbohydrate · 62% fat
- Protein
- 18 g 14%
- Carbs
- 31 g 24%
- Fat
- 36 g 62%
Compared with other foods
Per 100 g, against every food in USDA's data.
- Calories: less than 26% of foods
- Protein: more than 56% of foods
- Total fat: less than 13% of foods
- Carbohydrate: more than 68% of foods
- Dietary fiber: more than 54% of foods
- Total sugars: less than 50% of foods
- Sodium: less than 11% of foods
All nutrients (30)
Amounts for 1 item, 5.7 oz (163 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calories | 507 kcal | 311 kcal | |
| Protein | 18.4 g | 11.3 g | 37% |
| Carbohydrate | 31.4 g | 19.3 g | 11% |
| Dietary fiber | 1.3 g | 0.8 g | 5% |
| Total sugars | 2.33 g | 1.43 g | |
| Water | 72.7 g | 44.6 g |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Total fat | 36.3 g | 22.3 g | 47% |
| Saturated fat | 14.1 g | 8.63 g | 70% |
| Monounsaturated fat | 12.6 g | 7.75 g | |
| Polyunsaturated fat | 5.17 g | 3.17 g | |
| Cholesterol | 248 mg | 152 mg | 83% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calcium | 94.5 mg | 58 mg | 7% |
| Iron | 3.31 mg | 2.03 mg | 18% |
| Magnesium | 21.2 mg | 13 mg | 5% |
| Phosphorus | 494 mg | 303 mg | 40% |
| Potassium | 269 mg | 165 mg | 6% |
| Sodium | 1082 mg | 664 mg | 47% |
| Zinc | 1.7 mg | 1.04 mg | 15% |
| Copper | 0.127 mg | 0.078 mg | 14% |
| Manganese | 0.212 mg | 0.13 mg | 9% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Vitamin A | 104 mcg | 64 mcg | 12% |
| Vitamin C | 0 mg | 0 mg | 0% |
| Vitamin E | 1.6 mg | 0.98 mg | 11% |
| Thiamin (B1) | 0.502 mg | 0.308 mg | 42% |
| Riboflavin (B2) | 0.621 mg | 0.381 mg | 48% |
| Niacin (B3) | 4.84 mg | 2.97 mg | 30% |
| Pantothenic acid (B5) | 1.17 mg | 0.716 mg | 23% |
| Vitamin B6 | 0.235 mg | 0.144 mg | 14% |
| Folate | 139 mcg | 85 mcg | 35% |
| Vitamin B12 | 0.978 mcg | 0.6 mcg | 41% |
Similar foods
- McDONALD'S, QUARTER POUNDER
- McDONALD'S, QUARTER POUNDER with Cheese
- McDONALD'S, RANCH SNACK WRAP, Crispy
- McDONALD'S, RANCH SNACK WRAP, Grilled
- McDONALD'S, Sausage Biscuit
- McDONALD'S, Sausage Burrito
- McDONALD'S, Sausage McGRIDDLES
- McDONALD'S, Sausage McMUFFIN
- McDONALD'S, Sausage McMUFFIN with Egg
- McDONALD'S, Sausage, Egg & Cheese McGRIDDLES
Sources
- USDA FoodData Central record 172071(SR Legacy)
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
- Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.