McDONALD'S, McCHICKEN Sandwich (without mayonnaise)
100 g: 240 kcal, 11.1 g protein, 31 g carbohydrate and 8.5 g fat.
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Nutrition Facts
Serving size100 g
Amount per serving
Calories240
% Daily Value*
| Total Fat 8g | 11% |
|---|---|
| Saturated Fat 1.5g | 8% |
| Trans Fat 0g | |
| Cholesterol 20mg | 7% |
| Sodium 560mg | 24% |
| Total Carbohydrate 31g | 11% |
| Dietary Fiber 1g | 5% |
| Total Sugars 4g | |
| Includes Added Sugars ≤4g | ≤8% |
| Protein 11g | 22% |
| Vitamin D — | |
| Calcium 100mg | 8% |
| Iron 1.8mg | 10% |
| Potassium 180mg | 4% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Estimated values. — means the source has no value; ≥ is a lower bound. The source doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.
What 100 g gives you
High in Protein (22% DV), Thiamin (B1) (20% DV), Niacin (B3) (27% DV)
High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).
Where the calories come from
18% protein · 51% carbohydrate · 31% fat
- Protein
- 11 g 18%
- Carbs
- 31 g 51%
- Fat
- 8 g 31%
Compared with other foods
Per 100 g, against every food on BasalFit.
- Calories: less than 36% of foods
- Protein: more than 58% of foods
- Total fat: less than 38% of foods
- Carbohydrate: more than 78% of foods
- Dietary fiber: more than 61% of foods
- Total sugars: less than 33% of foods
- Sodium: less than 13% of foods
All nutrients (27)
Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calories | 240 kcal | 240 kcal | |
| Protein | 11.1 g | 11.1 g | 22% |
| Carbohydrate | 30.9 g | 30.9 g | 11% |
| Dietary fiber | 1.4 g | 1.4 g | 5% |
| Total sugars | 4.16 g | 4.16 g | |
| Water | 47.4 g | 47.4 g |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Total fat | 8.46 g | 8.46 g | 11% |
| Saturated fat | 1.64 g | 1.64 g | 8% |
| Trans fat | 0.103 g | 0.103 g | |
| Monounsaturated fat | 3.4 g | 3.4 g | |
| Polyunsaturated fat | 2.88 g | 2.88 g | |
| Cholesterol | 22 mg | 22 mg | 7% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calcium | 96 mg | 96 mg | 7% |
| Iron | 1.78 mg | 1.78 mg | 10% |
| Magnesium | 20 mg | 20 mg | 5% |
| Phosphorus | 150 mg | 150 mg | 12% |
| Potassium | 184 mg | 184 mg | 4% |
| Sodium | 555 mg | 555 mg | 24% |
| Zinc | 0.75 mg | 0.75 mg | 7% |
| Copper | 0.073 mg | 0.073 mg | 8% |
| Manganese | 0.294 mg | 0.294 mg | 13% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Vitamin C | 0.9 mg | 0.9 mg | 1% |
| Thiamin (B1) | 0.234 mg | 0.234 mg | 20% |
| Riboflavin (B2) | 0.216 mg | 0.216 mg | 17% |
| Niacin (B3) | 4.37 mg | 4.37 mg | 27% |
| Folate | 72 mcg | 72 mcg | 18% |
| Vitamin B12 | 0.17 mcg | 0.17 mcg | 7% |
Similar foods
- McDONALD'S, Hot Fudge Sundae
- McDONALD'S, Hotcakes (plain)
- McDONALD'S, Hotcakes (with 2 pats margarine & syrup)
- McDONALD'S, Hotcakes and Sausage
- McDONALD'S, McCHICKEN Sandwich
- McDONALD'S, McFLURRY with M&M'S CANDIES
- McDONALD'S, McFLURRY with OREO cookies
- McDONALD'S, QUARTER POUNDER
- McDONALD'S, QUARTER POUNDER with Cheese
- McDONALD'S, RANCH SNACK WRAP, Crispy
Sources
- USDA FoodData Central record 173306 (SR Legacy)
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
- Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.