McDONALD'S, Hot Fudge Sundae

1 item, (6.3 oz) (179 g): 333 kcal, 7.4 g protein, 53.8 g carbohydrate and 10.6 g fat.

Compare with another food

Nutrition Facts

Serving size1 item, (6.3 oz) (179 g)

Amount per serving

Calories330

% Daily Value*

Total Fat 11g	14%
Saturated Fat 6g	32%
Trans Fat 0g
Cholesterol 25mg	8%
Sodium 170mg	7%
Total Carbohydrate 54g	20%
Dietary Fiber <1g	3%
Total Sugars 48g
Includes Added Sugars ≤48g	≤96%
Protein 7g	15%
Vitamin D —
Calcium 250mg	20%
Iron 1.5mg	8%
Potassium 440mg	10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 1 item, (6.3 oz) (179 g) gives you

High in Riboflavin (B2) (31% DV), Pantothenic acid (B5) (27% DV), Vitamin B12 (41% DV)

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

9% protein · 63% carbohydrate · 28% fat

Protein: 7 g 9%
Carbs: 54 g 63%
Fat: 11 g 28%

Compared with other foods

Per 100 g, against every food in USDA's data.

Calories: less than 49% of foods
Protein: more than 35% of foods
Total fat: less than 46% of foods
Carbohydrate: more than 77% of foods
Dietary fiber: more than 49% of foods
Total sugars: less than 9% of foods
Sodium: less than 42% of foods

All nutrients (30)

Amounts for 1 item, (6.3 oz) (179 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
Nutrient	Portion	100 g	% DV
Calories	333 kcal	186 kcal
Protein	7.41 g	4.14 g	15%
Carbohydrate	53.8 g	30.1 g	20%
Dietary fiber	0.716 g	0.4 g	3%
Total sugars	48.1 g	26.9 g
Water	105 g	58.8 g

Fats and fatty acids (6)
Nutrient	Portion	100 g	% DV
Total fat	10.6 g	5.91 g	14%
Saturated fat	6.43 g	3.59 g	32%
Trans fat	0.433 g	0.242 g
Monounsaturated fat	1.87 g	1.04 g
Polyunsaturated fat	0.394 g	0.22 g
Cholesterol	23.3 mg	13 mg	8%

Minerals (9)
Nutrient	Portion	100 g	% DV
Calcium	249 mg	139 mg	19%
Iron	1.49 mg	0.83 mg	8%
Magnesium	34 mg	19 mg	8%
Phosphorus	229 mg	128 mg	18%
Potassium	440 mg	246 mg	9%
Sodium	168 mg	94 mg	7%
Zinc	1 mg	0.56 mg	9%
Copper	0.091 mg	0.051 mg	10%
Manganese	0.118 mg	0.066 mg	5%

Vitamins (9)
Nutrient	Portion	100 g	% DV
Vitamin A	145 mcg	81 mcg	16%
Vitamin E	0.34 mg	0.19 mg	2%
Thiamin (B1)	0.075 mg	0.042 mg	6%
Riboflavin (B2)	0.405 mg	0.226 mg	31%
Niacin (B3)	0.27 mg	0.151 mg	2%
Pantothenic acid (B5)	1.34 mg	0.749 mg	27%
Vitamin B6	0.093 mg	0.052 mg	5%
Folate	0 mcg	0 mcg	0%
Vitamin B12	0.985 mcg	0.55 mcg	41%

Similar foods

Sources

USDA FoodData Central record 173302(SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.