Margarine-like, margarine-butter blend, soybean oil and butter

1 cup (227 g): 1650 kcal, 0.7 g protein, 1.7 g carbohydrate and 182.3 g fat.

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Nutrition Facts

Serving size1 cup (227 g)

Amount per serving

Calories1650

% Daily Value*

Total Fat 182g	234%
Saturated Fat 32g	161%
Trans Fat 34g
Cholesterol 25mg	9%
Sodium 1630mg	71%
Total Carbohydrate 2g	1%
Dietary Fiber 0g	0%
Total Sugars 0g
Includes Added Sugars 0g	0%
Protein <1g	1%
Vitamin D 0mcg	0%
Calcium 20mg	0%
Iron 0.1mg	0%
Potassium 50mg	0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means the source has no value; ≥ is a lower bound. Source: USDA FoodData Central. Disclaimer.

What 1 cup (227 g) gives you

High in Vitamin A (207% DV), Vitamin E (59% DV), Vitamin K (164% DV)

Low in added sugars

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

0% protein · 1% carbohydrate · 99% fat

Protein: 1 g 0%
Carbs: 2 g 0%
Fat: 182 g 99%

Compared with other foods

Per 100 g, against every food on BasalFit.

Calories: less than 1% of foods
Protein: more than 7% of foods
Total fat: less than 1% of foods
Carbohydrate: more than 31% of foods
Dietary fiber: none
Total sugars: none
Sodium: less than 9% of foods

All nutrients (41)

Amounts for 1 cup (227 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (7)
Nutrient	Portion	100 g	% DV
Calories	1650 kcal	727 kcal
Protein	0.704 g	0.31 g	1%
Carbohydrate	1.75 g	0.77 g	1%
Dietary fiber	0 g	0 g	0%
Total sugars	0 g	0 g
Added sugars	0 g	0 g	0%
Water	38.7 g	17.1 g

Fats and fatty acids (9)
Nutrient	Portion	100 g	% DV
Total fat	182 g	80.3 g	234%
Saturated fat	32.2 g	14.2 g	161%
Trans fat	33.9 g	14.9 g
Monounsaturated fat	68.8 g	30.3 g
Polyunsaturated fat	54.9 g	24.2 g
Omega-3 ALA	5.99 g	2.64 g
Omega-3 EPA	0 g	0 g
Omega-3 DHA	0 g	0 g
Cholesterol	27.2 mg	12 mg	9%

Minerals (10)
Nutrient	Portion	100 g	% DV
Calcium	22.7 mg	10 mg	2%
Iron	0.091 mg	0.04 mg	1%
Magnesium	2.27 mg	1 mg	1%
Phosphorus	22.7 mg	10 mg	2%
Potassium	49.9 mg	22 mg	1%
Sodium	1632 mg	719 mg	71%
Zinc	0.068 mg	0.03 mg	1%
Copper	0.023 mg	0.01 mg	3%
Manganese	0.014 mg	0.006 mg	1%
Selenium	0.454 mcg	0.2 mcg	1%

Vitamins (13)
Nutrient	Portion	100 g	% DV
Vitamin A	1859 mcg	819 mcg	207%
Vitamin C	0.227 mg	0.1 mg	0%
Vitamin D	0 mcg	0 mcg	0%
Vitamin E	8.81 mg	3.88 mg	59%
Vitamin K	196 mcg	86.5 mcg	164%
Thiamin (B1)	0.02 mg	0.009 mg	2%
Riboflavin (B2)	0.052 mg	0.023 mg	4%
Niacin (B3)	0.05 mg	0.022 mg	0%
Pantothenic acid (B5)	0.093 mg	0.041 mg	2%
Vitamin B6	0.02 mg	0.009 mg	1%
Folate	4.54 mcg	2 mcg	1%
Vitamin B12	0 mcg	0 mcg	0%
Choline	14.8 mg	6.5 mg	3%

Other (2)
Nutrient	Portion	100 g	% DV
Caffeine	0 mg	0 mg
Alcohol	0 g	0 g

Similar foods

Sources

USDA FoodData Central record 172339 (SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.