Game meat, rabbit, domesticated, composite of cuts, cooked, stewed

100 g: 206 kcal, 30.4 g protein, 0 g carbohydrate and 8.4 g fat.

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Nutrition Facts

Serving size100 g

Amount per serving

Calories210

% Daily Value*

Total Fat 8g	11%
Saturated Fat 2.5g	13%
Trans Fat —
Cholesterol 85mg	29%
Sodium 35mg	2%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Includes Added Sugars 0g	0%
Protein 30g	61%
Vitamin D 0mcg	0%
Calcium 20mg	0%
Iron 2.4mg	15%
Potassium 300mg	6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means the source has no value; ≥ is a lower bound. Source: USDA FoodData Central. Disclaimer.

What 100 g gives you

High in Protein (61% DV), Zinc (22% DV), Copper (20% DV), Selenium (70% DV), Niacin (B3) (45% DV), Vitamin B6 (20% DV), Vitamin B12 (271% DV), Choline (22% DV)

Low in added sugars, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

62% protein · 0% carbohydrate · 38% fat

Protein: 30 g 62%
Carbs: 0 g 0%
Fat: 8 g 38%

Compared with other foods

Per 100 g, against every food on BasalFit.

Calories: less than 43% of foods
Protein: more than 97% of foods
Total fat: less than 38% of foods
Carbohydrate: none
Dietary fiber: none
Total sugars: none
Sodium: less than 71% of foods

All nutrients (57)

Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (7)
Nutrient	Portion	100 g	% DV
Calories	206 kcal	206 kcal
Protein	30.4 g	30.4 g	61%
Carbohydrate	0 g	0 g	0%
Dietary fiber	0 g	0 g	0%
Total sugars	0 g	0 g
Added sugars	0 g	0 g	0%
Water	58.8 g	58.8 g

Fats and fatty acids (7)
Nutrient	Portion	100 g	% DV
Total fat	8.41 g	8.41 g	11%
Saturated fat	2.51 g	2.51 g	13%
Monounsaturated fat	2.27 g	2.27 g
Polyunsaturated fat	1.63 g	1.63 g
Omega-3 EPA	0 g	0 g
Omega-3 DHA	0 g	0 g
Cholesterol	86 mg	86 mg	29%

Minerals (10)
Nutrient	Portion	100 g	% DV
Calcium	20 mg	20 mg	2%
Iron	2.37 mg	2.37 mg	13%
Magnesium	20 mg	20 mg	5%
Phosphorus	226 mg	226 mg	18%
Potassium	300 mg	300 mg	6%
Sodium	37 mg	37 mg	2%
Zinc	2.37 mg	2.37 mg	22%
Copper	0.176 mg	0.176 mg	20%
Manganese	0.032 mg	0.032 mg	1%
Selenium	38.5 mcg	38.5 mcg	70%

Vitamins (13)
Nutrient	Portion	100 g	% DV
Vitamin A	0 mcg	0 mcg	0%
Vitamin C	0 mg	0 mg	0%
Vitamin D	0 mcg	0 mcg	0%
Vitamin E	0.44 mg	0.44 mg	3%
Vitamin K	1.6 mcg	1.6 mcg	1%
Thiamin (B1)	0.06 mg	0.06 mg	5%
Riboflavin (B2)	0.17 mg	0.17 mg	13%
Niacin (B3)	7.16 mg	7.16 mg	45%
Pantothenic acid (B5)	0.67 mg	0.67 mg	13%
Vitamin B6	0.34 mg	0.34 mg	20%
Folate	9 mcg	9 mcg	2%
Vitamin B12	6.51 mcg	6.51 mcg	271%
Choline	121 mg	121 mg	22%

Amino acids (18)
Nutrient	Portion	100 g
Tryptophan	0.401 g	0.401 g
Threonine	1.36 g	1.36 g
Isoleucine	1.44 g	1.44 g
Leucine	2.37 g	2.37 g
Lysine	2.66 g	2.66 g
Methionine	0.76 g	0.76 g
Cystine	0.382 g	0.382 g
Phenylalanine	1.25 g	1.25 g
Tyrosine	1.08 g	1.08 g
Valine	1.54 g	1.54 g
Arginine	1.88 g	1.88 g
Histidine	0.852 g	0.852 g
Alanine	1.83 g	1.83 g
Aspartic acid	2.97 g	2.97 g
Glutamic acid	4.87 g	4.87 g
Glycine	1.65 g	1.65 g
Proline	1.49 g	1.49 g
Serine	1.35 g	1.35 g

Other (2)
Nutrient	Portion	100 g	% DV
Caffeine	0 mg	0 mg
Alcohol	0 g	0 g

Similar foods

Sources

USDA FoodData Central record 174346 (SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.