basalfit
Recipe

Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO

8 fl oz (240 g): 151 kcal, 1 g protein, 36 g carbohydrate and 0 g fat.

Log 8 fl oz (240 g) to today

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Nutrition Facts

Serving size8 fl oz (240 g)

Amount per serving

Calories150

% Daily Value*

Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 10mg0%
Total Carbohydrate 36g13%
Dietary Fiber 0g0%
Total Sugars 30g
Includes Added Sugars ≤30g≤60%
Protein 1g2%
Vitamin D —
Calcium 20mg0%
Iron 0.4mg2%
Potassium 340mg8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 8 fl oz (240 g) gives you

Low in total fat, saturated fat, cholesterol, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

3% protein · 97% carbohydrate · 0% fat

Protein
1 g 3%
Carbs
36 g 97%
Fat
0 g 0%

Compared with other foods

Per 100 g, against every food in USDA's data.

  • Calories: less than 82% of foods
  • Protein: more than 10% of foods
  • Total fat: none
  • Carbohydrate: more than 62% of foods
  • Dietary fiber: none
  • Total sugars: less than 17% of foods
  • Sodium: less than 90% of foods

All nutrients (15)

Amounts for 8 fl oz (240 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
NutrientPortion100 g% DV
Calories151 kcal63 kcal
Protein1.01 g0.42 g2%
Carbohydrate36 g15 g13%
Dietary fiber0 g0 g0%
Total sugars30 g12.5 g
Water200 g83.5 g
Fats and fatty acids (4)
NutrientPortion100 g% DV
Total fat0 g0 g0%
Saturated fat0 g0 g0%
Trans fat0 g0 g
Cholesterol0 mg0 mg0%
Minerals (4)
NutrientPortion100 g% DV
Calcium19.2 mg8 mg1%
Iron0.36 mg0.15 mg2%
Potassium341 mg142 mg7%
Sodium9.6 mg4 mg0%
Vitamins (1)
NutrientPortion100 g% DV
Vitamin C6 mg2.5 mg7%

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