Frozen novelties, fruit and juice bars

100 g: 87 kcal, 1.2 g protein, 20.2 g carbohydrate and 0.1 g fat.

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Nutrition Facts

Serving size100 g

Amount per serving

Calories90

% Daily Value*

Total Fat 0g	0%
Saturated Fat 0g	0%
Trans Fat —
Cholesterol 0mg	0%
Sodium 0mg	0%
Total Carbohydrate 20g	7%
Dietary Fiber 1g	4%
Total Sugars 17g
Includes Added Sugars ≤17g	≤35%
Protein 1g	2%
Vitamin D 0mcg	0%
Calcium 10mg	0%
Iron 0.2mg	0%
Potassium 50mg	0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means the source has no value; ≥ is a lower bound. The source doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 100 g gives you

Low in total fat, saturated fat, cholesterol, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

6% protein · 93% carbohydrate · 1% fat

Protein: 1 g 6%
Carbs: 20 g 93%
Fat: 0 g 1%

Compared with other foods

Per 100 g, against every food on BasalFit.

Calories: less than 75% of foods
Protein: more than 17% of foods
Total fat: less than 94% of foods
Carbohydrate: more than 69% of foods
Dietary fiber: more than 55% of foods
Total sugars: less than 13% of foods
Sodium: less than 89% of foods

All nutrients (38)

Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
Nutrient	Portion	100 g	% DV
Calories	87 kcal	87 kcal
Protein	1.2 g	1.2 g	2%
Carbohydrate	20.2 g	20.2 g	7%
Dietary fiber	1 g	1 g	4%
Total sugars	17.5 g	17.5 g
Water	78.3 g	78.3 g

Fats and fatty acids (7)
Nutrient	Portion	100 g	% DV
Total fat	0.1 g	0.1 g	0%
Saturated fat	0 g	0 g	0%
Monounsaturated fat	0 g	0 g
Polyunsaturated fat	0.03 g	0.03 g
Omega-3 EPA	0 g	0 g
Omega-3 DHA	0 g	0 g
Cholesterol	0 mg	0 mg	0%

Minerals (10)
Nutrient	Portion	100 g	% DV
Calcium	5 mg	5 mg	0%
Iron	0.19 mg	0.19 mg	1%
Magnesium	4 mg	4 mg	1%
Phosphorus	6 mg	6 mg	0%
Potassium	53 mg	53 mg	1%
Sodium	4 mg	4 mg	0%
Zinc	0.05 mg	0.05 mg	0%
Copper	0 mg	0 mg	0%
Manganese	0.165 mg	0.165 mg	7%
Selenium	0.2 mcg	0.2 mcg	0%

Vitamins (13)
Nutrient	Portion	100 g	% DV
Vitamin A	1 mcg	1 mcg	0%
Vitamin C	9.5 mg	9.5 mg	11%
Vitamin D	0 mcg	0 mcg	0%
Vitamin E	0 mg	0 mg	0%
Vitamin K	0.9 mcg	0.9 mcg	1%
Thiamin (B1)	0.011 mg	0.011 mg	1%
Riboflavin (B2)	0.018 mg	0.018 mg	1%
Niacin (B3)	0.159 mg	0.159 mg	1%
Pantothenic acid (B5)	0.04 mg	0.04 mg	1%
Vitamin B6	0.025 mg	0.025 mg	1%
Folate	7 mcg	7 mcg	2%
Vitamin B12	0 mcg	0 mcg	0%
Choline	4 mg	4 mg	1%

Other (2)
Nutrient	Portion	100 g	% DV
Caffeine	0 mg	0 mg
Alcohol	0 g	0 g

Similar foods

Sources

USDA FoodData Central record 169632 (SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.