Frozen novelties, ice cream type, sundae, prepackaged

1 serving (74 g): 141 kcal, 3.2 g protein, 21.9 g carbohydrate and 4.4 g fat.

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Nutrition Facts

Serving size1 serving (74 g)

Amount per serving

Calories140

% Daily Value*

Total Fat 4.5g	6%
Saturated Fat 2.5g	11%
Trans Fat —
Cholesterol 10mg	3%
Sodium 70mg	3%
Total Carbohydrate 22g	8%
Dietary Fiber 0g	1%
Total Sugars 15g
Includes Added Sugars ≤15g	≤31%
Protein 3g	6%
Vitamin D 0.1mcg	0%
Calcium 90mg	6%
Iron 0.2mg	0%
Potassium 160mg	4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 1 serving (74 g) gives you

Low in cholesterol, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

9% protein · 63% carbohydrate · 28% fat

Protein: 3 g 9%
Carbs: 22 g 62%
Fat: 4 g 28%

Compared with other foods

Per 100 g, against every food in USDA's data.

Calories: less than 48% of foods
Protein: more than 36% of foods
Total fat: less than 46% of foods
Carbohydrate: more than 77% of foods
Dietary fiber: more than 48% of foods
Total sugars: less than 11% of foods
Sodium: less than 42% of foods

All nutrients (38)

Amounts for 1 serving (74 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
Nutrient	Portion	100 g	% DV
Calories	141 kcal	190 kcal
Protein	3.18 g	4.3 g	6%
Carbohydrate	21.9 g	29.6 g	8%
Dietary fiber	0.222 g	0.3 g	1%
Total sugars	15.3 g	20.7 g
Water	43.9 g	59.3 g

Fats and fatty acids (7)
Nutrient	Portion	100 g	% DV
Total fat	4.44 g	6 g	6%
Saturated fat	2.29 g	3.09 g	11%
Monounsaturated fat	1.39 g	1.87 g
Polyunsaturated fat	0.491 g	0.663 g
Omega-3 EPA	0 g	0 g
Omega-3 DHA	0 g	0 g
Cholesterol	9.62 mg	13 mg	3%

Minerals (10)
Nutrient	Portion	100 g	% DV
Calcium	88.8 mg	120 mg	7%
Iron	0.185 mg	0.25 mg	1%
Magnesium	14.1 mg	19 mg	3%
Phosphorus	96.9 mg	131 mg	8%
Potassium	156 mg	211 mg	3%
Sodium	70.3 mg	95 mg	3%
Zinc	0.4 mg	0.54 mg	4%
Copper	0.044 mg	0.06 mg	5%
Manganese	0.008 mg	0.011 mg	0%
Selenium	1.48 mcg	2 mcg	3%

Vitamins (13)
Nutrient	Portion	100 g	% DV
Vitamin A	96.9 mcg	131 mcg	11%
Vitamin C	1.33 mg	1.8 mg	1%
Vitamin D	0.074 mcg	0.1 mcg	0%
Vitamin E	0.089 mg	0.12 mg	1%
Vitamin K	0.222 mcg	0.3 mcg	0%
Thiamin (B1)	0.03 mg	0.04 mg	2%
Riboflavin (B2)	0.141 mg	0.19 mg	11%
Niacin (B3)	0.474 mg	0.64 mg	3%
Pantothenic acid (B5)	0.258 mg	0.348 mg	5%
Vitamin B6	0.037 mg	0.05 mg	2%
Folate	3.7 mcg	5 mcg	1%
Vitamin B12	0.289 mcg	0.39 mcg	12%
Choline	9.1 mg	12.3 mg	2%

Other (2)
Nutrient	Portion	100 g	% DV
Caffeine	0 mg	0 mg
Alcohol	0 g	0 g

Similar foods

Sources

USDA FoodData Central record 169900(SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.