Frozen novelties, No Sugar Added, FUDGSICLE pops

1 serving (84 g): 104 kcal, 3.1 g protein, 19.4 g carbohydrate and 1.6 g fat.

Compare with another food

Nutrition Facts

Serving size1 serving (84 g)

Amount per serving

Calories100

% Daily Value*

Total Fat 1.5g	2%
Saturated Fat 1g	4%
Trans Fat 0g
Cholesterol 0mg	1%
Sodium 80mg	4%
Total Carbohydrate 19g	7%
Dietary Fiber 1g	5%
Total Sugars 4g
Includes Added Sugars ≤4g	≤9%
Protein 3g	6%
Vitamin D 0mcg	0%
Calcium 190mg	15%
Iron 1.3mg	8%
Potassium 210mg	4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means the source has no value; ≥ is a lower bound. The source doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 1 serving (84 g) gives you

Low in total fat, saturated fat, cholesterol, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

12% protein · 75% carbohydrate · 13% fat

Protein: 3 g 12%
Carbs: 19 g 75%
Fat: 2 g 14%

Compared with other foods

Per 100 g, against every food on BasalFit.

Calories: less than 64% of foods
Protein: more than 34% of foods
Total fat: less than 67% of foods
Carbohydrate: more than 73% of foods
Dietary fiber: more than 63% of foods
Total sugars: less than 29% of foods
Sodium: less than 41% of foods

All nutrients (40)

Amounts for 1 serving (84 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
Nutrient	Portion	100 g	% DV
Calories	104 kcal	124 kcal
Protein	3.08 g	3.67 g	6%
Carbohydrate	19.4 g	23.1 g	7%
Dietary fiber	1.26 g	1.5 g	5%
Total sugars	4.28 g	5.1 g
Water	58.7 g	69.9 g

Fats and fatty acids (9)
Nutrient	Portion	100 g	% DV
Total fat	1.57 g	1.87 g	2%
Saturated fat	0.827 g	0.984 g	4%
Trans fat	0.003 g	0.003 g
Monounsaturated fat	0.545 g	0.649 g
Polyunsaturated fat	0.125 g	0.149 g
Omega-3 ALA	0.003 g	0.003 g
Omega-3 EPA	0 g	0 g
Omega-3 DHA	0 g	0 g
Cholesterol	1.68 mg	2 mg	1%

Minerals (10)
Nutrient	Portion	100 g	% DV
Calcium	194 mg	231 mg	15%
Iron	1.33 mg	1.58 mg	7%
Magnesium	22.7 mg	27 mg	5%
Phosphorus	134 mg	160 mg	11%
Potassium	213 mg	253 mg	5%
Sodium	80.6 mg	96 mg	4%
Zinc	0.462 mg	0.55 mg	4%
Copper	0.09 mg	0.107 mg	10%
Manganese	0.126 mg	0.15 mg	5%
Selenium	1.43 mcg	1.7 mcg	3%

Vitamins (13)
Nutrient	Portion	100 g	% DV
Vitamin A	0 mcg	0 mcg	0%
Vitamin C	0 mg	0 mg	0%
Vitamin D	0 mcg	0 mcg	0%
Vitamin E	0.252 mg	0.3 mg	2%
Vitamin K	0.084 mcg	0.1 mcg	0%
Thiamin (B1)	0.059 mg	0.07 mg	5%
Riboflavin (B2)	0.193 mg	0.23 mg	15%
Niacin (B3)	0.147 mg	0.175 mg	1%
Pantothenic acid (B5)	0.228 mg	0.272 mg	5%
Vitamin B6	0.049 mg	0.058 mg	3%
Folate	5.04 mcg	6 mcg	1%
Vitamin B12	0.059 mcg	0.07 mcg	2%
Choline	9.83 mg	11.7 mg	2%

Other (2)
Nutrient	Portion	100 g	% DV
Caffeine	3.36 mg	4 mg
Alcohol	0 g	0 g

Similar foods

Sources

USDA FoodData Central record 170258 (SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.