Frostings, vanilla, creamy, dry mix

1 package (411 g): 1685 kcal, 1.2 g protein, 385.5 g carbohydrate and 20.1 g fat.

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Nutrition Facts

Serving size1 package (411 g)

Amount per serving

Calories1690

% Daily Value*

Total Fat 20g	26%
Saturated Fat —
Trans Fat —
Cholesterol 0mg	0%
Sodium 55mg	2%
Total Carbohydrate 386g	140%
Dietary Fiber 0g	1%
Total Sugars —
Includes Added Sugars —
Protein 1g	2%
Vitamin D —
Calcium 10mg	0%
Iron 0mg	0%
Potassium 30mg	0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means the source has no value; ≥ is a lower bound. Source: USDA FoodData Central. Disclaimer.

What 1 package (411 g) gives you

Low in cholesterol, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

0% protein · 89% carbohydrate · 11% fat

Protein: 1 g 0%
Carbs: 386 g 89%
Fat: 20 g 10%

Compared with other foods

Per 100 g, against every food on BasalFit.

Calories: less than 11% of foods
Protein: more than 7% of foods
Total fat: less than 51% of foods
Carbohydrate: more than 100% of foods
Dietary fiber: more than 43% of foods
Sodium: less than 80% of foods

All nutrients (44)

Amounts for 1 package (411 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (5)
Nutrient	Portion	100 g	% DV
Calories	1685 kcal	410 kcal
Protein	1.23 g	0.3 g	2%
Carbohydrate	386 g	93.8 g	140%
Dietary fiber	0.411 g	0.1 g	1%
Water	2.88 g	0.7 g

Fats and fatty acids (2)
Nutrient	Portion	100 g	% DV
Total fat	20.1 g	4.9 g	26%
Cholesterol	0 mg	0 mg	0%

Minerals (10)
Nutrient	Portion	100 g	% DV
Calcium	12.3 mg	3 mg	1%
Iron	0 mg	0 mg	0%
Magnesium	8.22 mg	2 mg	2%
Phosphorus	16.4 mg	4 mg	1%
Potassium	28.8 mg	7 mg	1%
Sodium	53.4 mg	13 mg	2%
Zinc	0.041 mg	0.01 mg	0%
Copper	0.144 mg	0.035 mg	16%
Manganese	0.049 mg	0.012 mg	2%
Selenium	3.29 mcg	0.8 mcg	6%

Vitamins (9)
Nutrient	Portion	100 g	% DV
Vitamin A	0 mcg	0 mcg	0%
Vitamin C	0 mg	0 mg	0%
Thiamin (B1)	0 mg	0 mg	0%
Riboflavin (B2)	0.008 mg	0.002 mg	1%
Niacin (B3)	0.004 mg	0.001 mg	0%
Pantothenic acid (B5)	0.029 mg	0.007 mg	1%
Vitamin B6	0.004 mg	0.001 mg	0%
Folate	0 mcg	0 mcg	0%
Vitamin B12	0 mcg	0 mcg	0%

Amino acids (18)
Nutrient	Portion	100 g
Tryptophan	0.004 g	0.001 g
Threonine	0.037 g	0.009 g
Isoleucine	0.041 g	0.01 g
Leucine	0.144 g	0.035 g
Lysine	0.025 g	0.006 g
Methionine	0.021 g	0.005 g
Cystine	0.025 g	0.006 g
Phenylalanine	0.053 g	0.013 g
Tyrosine	0.041 g	0.01 g
Valine	0.053 g	0.013 g
Arginine	0.049 g	0.012 g
Histidine	0.033 g	0.008 g
Alanine	0.078 g	0.019 g
Aspartic acid	0.082 g	0.02 g
Glutamic acid	0.214 g	0.052 g
Glycine	0.037 g	0.009 g
Proline	0.099 g	0.024 g
Serine	0.045 g	0.011 g

Similar foods

Sources

USDA FoodData Central record 168802 (SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.