BasalFit

DIGIORNO Pizza, pepperoni topping, cheese stuffed crust, frozen, baked

100 g: 279 kcal, 13.9 g protein, 29.5 g carbohydrate and 11.7 g fat.

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Nutrition Facts

Serving size100 g

Amount per serving

Calories280

% Daily Value*

Total Fat 12g15%
Saturated Fat 5g25%
Trans Fat 0g
Cholesterol 25mg8%
Sodium 750mg33%
Total Carbohydrate 29g11%
Dietary Fiber 2g8%
Total Sugars —
Includes Added Sugars —
Protein 14g28%
Vitamin D —
Calcium 230mg15%
Iron 2.3mg15%
Potassium 180mg4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means the source has no value; ≥ is a lower bound. Source: USDA FoodData Central. Disclaimer.

What 100 g gives you

High in Protein (28% DV), Phosphorus (22% DV), Selenium (59% DV), Thiamin (B1) (23% DV), Niacin (B3) (23% DV), Vitamin B12 (23% DV)

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

20% protein · 42% carbohydrate · 38% fat

Protein
14 g 20%
Carbs
29 g 42%
Fat
12 g 38%

Compared with other foods

Per 100 g, against every food on BasalFit.

  • Calories: less than 29% of foods
  • Protein: more than 64% of foods
  • Total fat: less than 29% of foods
  • Carbohydrate: more than 77% of foods
  • Dietary fiber: more than 71% of foods
  • Sodium: less than 8% of foods

All nutrients (35)

Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
NutrientPortion100 g% DV
Calories279 kcal279 kcal
Protein13.9 g13.9 g28%
Carbohydrate29.5 g29.5 g11%
Dietary fiber2.1 g2.1 g8%
Starch22.9 g22.9 g
Water41.9 g41.9 g
Fats and fatty acids (9)
NutrientPortion100 g% DV
Total fat11.7 g11.7 g15%
Saturated fat5.01 g5.01 g25%
Trans fat0.237 g0.237 g
Monounsaturated fat3.29 g3.29 g
Polyunsaturated fat2 g2 g
Omega-3 ALA0.18 g0.18 g
Omega-3 EPA0.003 g0.003 g
Omega-3 DHA0.001 g0.001 g
Cholesterol24 mg24 mg8%
Minerals (10)
NutrientPortion100 g% DV
Calcium226 mg226 mg17%
Iron2.3 mg2.3 mg13%
Magnesium26 mg26 mg6%
Phosphorus270 mg270 mg22%
Potassium179 mg179 mg4%
Sodium753 mg753 mg33%
Zinc1.63 mg1.63 mg15%
Copper0.107 mg0.107 mg12%
Manganese0.333 mg0.333 mg14%
Selenium32.4 mcg32.4 mcg59%
Vitamins (10)
NutrientPortion100 g% DV
Vitamin A64 mcg64 mcg7%
Vitamin C1.1 mg1.1 mg1%
Vitamin E0.72 mg0.72 mg5%
Vitamin K7.8 mcg7.8 mcg7%
Thiamin (B1)0.273 mg0.273 mg23%
Riboflavin (B2)0.247 mg0.247 mg19%
Niacin (B3)3.72 mg3.72 mg23%
Pantothenic acid (B5)0.49 mg0.49 mg10%
Vitamin B60.12 mg0.12 mg7%
Vitamin B120.55 mcg0.55 mcg23%

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