BasalFit

DIGIORNO Pizza, cheese topping, cheese stuffed crust, frozen, baked

100 g: 279 kcal, 13.5 g protein, 29.9 g carbohydrate and 11.7 g fat.

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Nutrition Facts

Serving size100 g

Amount per serving

Calories280

% Daily Value*

Total Fat 12g15%
Saturated Fat 6g28%
Trans Fat 0g
Cholesterol 30mg9%
Sodium 810mg35%
Total Carbohydrate 30g11%
Dietary Fiber 2g7%
Total Sugars —
Includes Added Sugars —
Protein 13g27%
Vitamin D —
Calcium 240mg20%
Iron 2.4mg15%
Potassium 190mg4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means the source has no value; ≥ is a lower bound. Source: USDA FoodData Central. Disclaimer.

What 100 g gives you

High in Protein (27% DV), Phosphorus (28% DV), Selenium (61% DV), Thiamin (B1) (28% DV), Niacin (B3) (22% DV)

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

19% protein · 43% carbohydrate · 38% fat

Protein
13 g 19%
Carbs
30 g 43%
Fat
12 g 38%

Compared with other foods

Per 100 g, against every food on BasalFit.

  • Calories: less than 29% of foods
  • Protein: more than 63% of foods
  • Total fat: less than 29% of foods
  • Carbohydrate: more than 77% of foods
  • Dietary fiber: more than 68% of foods
  • Sodium: less than 7% of foods

All nutrients (35)

Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
NutrientPortion100 g% DV
Calories279 kcal279 kcal
Protein13.5 g13.5 g27%
Carbohydrate29.9 g29.9 g11%
Dietary fiber1.9 g1.9 g7%
Starch21.5 g21.5 g
Water41.8 g41.8 g
Fats and fatty acids (9)
NutrientPortion100 g% DV
Total fat11.7 g11.7 g15%
Saturated fat5.63 g5.63 g28%
Trans fat0.287 g0.287 g
Monounsaturated fat2.9 g2.9 g
Polyunsaturated fat1.79 g1.79 g
Omega-3 ALA0.167 g0.167 g
Omega-3 EPA0.003 g0.003 g
Omega-3 DHA0.001 g0.001 g
Cholesterol28 mg28 mg9%
Minerals (10)
NutrientPortion100 g% DV
Calcium235 mg235 mg18%
Iron2.35 mg2.35 mg13%
Magnesium27 mg27 mg6%
Phosphorus354 mg354 mg28%
Potassium185 mg185 mg4%
Sodium806 mg806 mg35%
Zinc1.67 mg1.67 mg15%
Copper0.107 mg0.107 mg12%
Manganese0.313 mg0.313 mg14%
Selenium33.3 mcg33.3 mcg61%
Vitamins (10)
NutrientPortion100 g% DV
Vitamin A80 mcg80 mcg9%
Vitamin C0.5 mg0.5 mg1%
Vitamin E0.93 mg0.93 mg6%
Vitamin K8.4 mcg8.4 mcg7%
Thiamin (B1)0.337 mg0.337 mg28%
Riboflavin (B2)0.253 mg0.253 mg19%
Niacin (B3)3.55 mg3.55 mg22%
Pantothenic acid (B5)0.457 mg0.457 mg9%
Vitamin B60.103 mg0.103 mg6%
Vitamin B120.36 mcg0.36 mcg15%

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