basalfit
Recipe

Dessert topping, semi solid, frozen

100 g: 318 kcal, 1.3 g protein, 23.1 g carbohydrate and 25.3 g fat.

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Nutrition Facts

Serving size100 g

Amount per serving

Calories320

% Daily Value*

Total Fat 25g32%
Saturated Fat 22g109%
Trans Fat —
Cholesterol 0mg0%
Sodium 25mg1%
Total Carbohydrate 23g8%
Dietary Fiber 0g0%
Total Sugars 23g
Includes Added Sugars ≤23g≤46%
Protein 1g3%
Vitamin D 0mcg0%
Calcium 10mg0%
Iron 0.1mg0%
Potassium 20mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 100 g gives you

Low in cholesterol, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

2% protein · 28% carbohydrate · 70% fat

Protein
1 g 2%
Carbs
23 g 28%
Fat
25 g 70%

Compared with other foods

Per 100 g, against every food in USDA's data.

  • Calories: less than 25% of foods
  • Protein: more than 18% of foods
  • Total fat: less than 11% of foods
  • Carbohydrate: more than 72% of foods
  • Dietary fiber: none
  • Total sugars: less than 10% of foods
  • Sodium: less than 76% of foods

All nutrients (56)

Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
NutrientPortion100 g% DV
Calories318 kcal318 kcal
Protein1.25 g1.25 g3%
Carbohydrate23.1 g23.1 g8%
Dietary fiber0 g0 g0%
Total sugars23.1 g23.1 g
Water50.2 g50.2 g
Fats and fatty acids (7)
NutrientPortion100 g% DV
Total fat25.3 g25.3 g32%
Saturated fat21.8 g21.8 g109%
Monounsaturated fat1.62 g1.62 g
Polyunsaturated fat0.523 g0.523 g
Omega-3 EPA0 g0 g
Omega-3 DHA0 g0 g
Cholesterol0 mg0 mg0%
Minerals (10)
NutrientPortion100 g% DV
Calcium6 mg6 mg0%
Iron0.12 mg0.12 mg1%
Magnesium2 mg2 mg0%
Phosphorus8 mg8 mg1%
Potassium18 mg18 mg0%
Sodium25 mg25 mg1%
Zinc0.03 mg0.03 mg0%
Copper0.03 mg0.03 mg3%
Manganese0.058 mg0.058 mg3%
Selenium2.1 mcg2.1 mcg4%
Vitamins (13)
NutrientPortion100 g% DV
Vitamin A7 mcg7 mcg1%
Vitamin C0 mg0 mg0%
Vitamin D0 mcg0 mcg0%
Vitamin E0.96 mg0.96 mg6%
Vitamin K6.3 mcg6.3 mcg5%
Thiamin (B1)0 mg0 mg0%
Riboflavin (B2)0 mg0 mg0%
Niacin (B3)0 mg0 mg0%
Pantothenic acid (B5)0 mg0 mg0%
Vitamin B60 mg0 mg0%
Folate0 mcg0 mcg0%
Vitamin B120 mcg0 mcg0%
Choline0 mg0 mg0%
Amino acids (18)
NutrientPortion100 g% DV
Tryptophan0.017 g0.017 g
Threonine0.053 g0.053 g
Isoleucine0.077 g0.077 g
Leucine0.123 g0.123 g
Lysine0.101 g0.101 g
Methionine0.038 g0.038 g
Cystine0.005 g0.005 g
Phenylalanine0.067 g0.067 g
Tyrosine0.072 g0.072 g
Valine0.089 g0.089 g
Arginine0.049 g0.049 g
Histidine0.037 g0.037 g
Alanine0.039 g0.039 g
Aspartic acid0.088 g0.088 g
Glutamic acid0.284 g0.284 g
Glycine0.025 g0.025 g
Proline0.141 g0.141 g
Serine0.077 g0.077 g
Other (2)
NutrientPortion100 g% DV
Caffeine0 mg0 mg
Alcohol0 g0 g

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