Dessert topping, pressurized

1 cup (70 g): 185 kcal, 0.7 g protein, 11.2 g carbohydrate and 15.6 g fat.

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Nutrition Facts

Serving size1 cup (70 g)

Amount per serving

Calories180

% Daily Value*

Total Fat 16g	20%
Saturated Fat 13g	66%
Trans Fat —
Cholesterol 0mg	0%
Sodium 45mg	2%
Total Carbohydrate 11g	4%
Dietary Fiber 0g	0%
Total Sugars 11g
Includes Added Sugars ≤11g	≤22%
Protein <1g	1%
Vitamin D 0mcg	0%
Calcium 0mg	0%
Iron 0mg	0%
Potassium 10mg	0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 1 cup (70 g) gives you

Low in cholesterol, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

1% protein · 24% carbohydrate · 75% fat

Protein: 1 g 1%
Carbs: 11 g 24%
Fat: 16 g 75%

Compared with other foods

Per 100 g, against every food in USDA's data.

Calories: less than 33% of foods
Protein: more than 16% of foods
Total fat: less than 13% of foods
Carbohydrate: more than 64% of foods
Dietary fiber: none
Total sugars: less than 14% of foods
Sodium: less than 58% of foods

All nutrients (56)

Amounts for 1 cup (70 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
Nutrient	Portion	100 g	% DV
Calories	185 kcal	264 kcal
Protein	0.686 g	0.98 g	1%
Carbohydrate	11.2 g	16.1 g	4%
Dietary fiber	0 g	0 g	0%
Total sugars	11.2 g	16.1 g
Water	42.3 g	60.4 g

Fats and fatty acids (7)
Nutrient	Portion	100 g	% DV
Total fat	15.6 g	22.3 g	20%
Saturated fat	13.2 g	18.9 g	66%
Monounsaturated fat	1.35 g	1.93 g
Polyunsaturated fat	0.169 g	0.241 g
Omega-3 EPA	0 g	0 g
Omega-3 DHA	0 g	0 g
Cholesterol	0 mg	0 mg	0%

Minerals (10)
Nutrient	Portion	100 g	% DV
Calcium	3.5 mg	5 mg	0%
Iron	0.014 mg	0.02 mg	0%
Magnesium	0.7 mg	1 mg	0%
Phosphorus	12.6 mg	18 mg	1%
Potassium	13.3 mg	19 mg	0%
Sodium	43.4 mg	62 mg	2%
Zinc	0.007 mg	0.01 mg	0%
Copper	0.017 mg	0.024 mg	2%
Manganese	0.032 mg	0.045 mg	1%
Selenium	1.05 mcg	1.5 mcg	2%

Vitamins (13)
Nutrient	Portion	100 g	% DV
Vitamin A	2.8 mcg	4 mcg	0%
Vitamin C	0 mg	0 mg	0%
Vitamin D	0 mcg	0 mcg	0%
Vitamin E	0.595 mg	0.85 mg	4%
Vitamin K	3.85 mcg	5.5 mcg	3%
Thiamin (B1)	0 mg	0 mg	0%
Riboflavin (B2)	0 mg	0 mg	0%
Niacin (B3)	0 mg	0 mg	0%
Pantothenic acid (B5)	0 mg	0 mg	0%
Vitamin B6	0 mg	0 mg	0%
Folate	0 mcg	0 mcg	0%
Vitamin B12	0 mcg	0 mcg	0%
Choline	0 mg	0 mg	0%

Amino acids (18)
Nutrient	Portion	100 g
Tryptophan	0.01 g	0.014 g
Threonine	0.029 g	0.041 g
Isoleucine	0.042 g	0.06 g
Leucine	0.068 g	0.097 g
Lysine	0.055 g	0.079 g
Methionine	0.021 g	0.03 g
Cystine	0.003 g	0.004 g
Phenylalanine	0.037 g	0.053 g
Tyrosine	0.039 g	0.056 g
Valine	0.049 g	0.07 g
Arginine	0.027 g	0.039 g
Histidine	0.02 g	0.029 g
Alanine	0.022 g	0.031 g
Aspartic acid	0.048 g	0.069 g
Glutamic acid	0.156 g	0.223 g
Glycine	0.014 g	0.02 g
Proline	0.077 g	0.11 g
Serine	0.042 g	0.06 g

Other (2)
Nutrient	Portion	100 g	% DV
Caffeine	0 mg	0 mg
Alcohol	0 g	0 g

Similar foods

Sources

USDA FoodData Central record 170867(SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.