Crustaceans, shrimp, mixed species, canned

1 cup (128 g): 128 kcal, 26.1 g protein, 0 g carbohydrate and 1.7 g fat.

Compare with another food

Nutrition Facts

Serving size1 cup (128 g)

Amount per serving

Calories130

% Daily Value*

Total Fat 1.5g	2%
Saturated Fat 0g	1%
Trans Fat —
Cholesterol 325mg	108%
Sodium 1110mg	48%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Includes Added Sugars 0g	0%
Protein 26g	52%
Vitamin D 0mcg	0%
Calcium 190mg	15%
Iron 2.7mg	15%
Potassium 100mg	2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. Source: USDA FoodData Central. Disclaimer.

What 1 cup (128 g) gives you

High in Protein (52% DV), Phosphorus (20% DV), Zinc (23% DV), Copper (37% DV), Manganese (22% DV), Selenium (111% DV), Vitamin B12 (39% DV)

Low in added sugars, total fat, saturated fat

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

87% protein · 0% carbohydrate · 13% fat

Protein: 26 g 87%
Carbs: 0 g 0%
Fat: 2 g 13%

Compared with other foods

Per 100 g, against every food in USDA's data.

Calories: less than 72% of foods
Protein: more than 74% of foods
Total fat: less than 70% of foods
Carbohydrate: none
Dietary fiber: none
Total sugars: none
Sodium: less than 7% of foods

All nutrients (58)

Amounts for 1 cup (128 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (7)
Nutrient	Portion	100 g	% DV
Calories	128 kcal	100 kcal
Protein	26.1 g	20.4 g	52%
Carbohydrate	0 g	0 g	0%
Dietary fiber	0 g	0 g	0%
Total sugars	0 g	0 g
Added sugars	0 g	0 g	0%
Water	97.1 g	75.8 g

Fats and fatty acids (8)
Nutrient	Portion	100 g	% DV
Total fat	1.74 g	1.36 g	2%
Saturated fat	0.241 g	0.188 g	1%
Monounsaturated fat	0.138 g	0.108 g
Polyunsaturated fat	0.876 g	0.684 g
Omega-3 ALA	0.005 g	0.004 g
Omega-3 EPA	0.375 g	0.293 g
Omega-3 DHA	0.323 g	0.252 g
Cholesterol	323 mg	252 mg	108%

Minerals (10)
Nutrient	Portion	100 g	% DV
Calcium	186 mg	145 mg	14%
Iron	2.73 mg	2.13 mg	15%
Magnesium	42.2 mg	33 mg	10%
Phosphorus	250 mg	195 mg	20%
Potassium	102 mg	80 mg	2%
Sodium	1114 mg	870 mg	48%
Zinc	2.51 mg	1.96 mg	23%
Copper	0.335 mg	0.262 mg	37%
Manganese	0.507 mg	0.396 mg	22%
Selenium	60.8 mcg	47.5 mcg	111%

Vitamins (13)
Nutrient	Portion	100 g	% DV
Vitamin A	0 mcg	0 mcg	0%
Vitamin C	5.25 mg	4.1 mg	6%
Vitamin D	0 mcg	0 mcg	0%
Vitamin E	1.41 mg	1.1 mg	9%
Vitamin K	0 mcg	0 mcg	0%
Thiamin (B1)	0.009 mg	0.007 mg	1%
Riboflavin (B2)	0.019 mg	0.015 mg	1%
Niacin (B3)	0.714 mg	0.558 mg	4%
Pantothenic acid (B5)	0.18 mg	0.141 mg	4%
Vitamin B6	0.013 mg	0.01 mg	1%
Folate	11.5 mcg	9 mcg	3%
Vitamin B12	0.947 mcg	0.74 mcg	39%
Choline	104 mg	80.9 mg	19%

Amino acids (18)
Nutrient	Portion	100 g
Tryptophan	0.238 g	0.186 g
Threonine	1.05 g	0.824 g
Isoleucine	1.25 g	0.974 g
Leucine	2.15 g	1.68 g
Lysine	2.32 g	1.81 g
Methionine	0.713 g	0.557 g
Cystine	0.31 g	0.242 g
Phenylalanine	1.21 g	0.946 g
Tyrosine	1.04 g	0.81 g
Valine	1.2 g	0.935 g
Arginine	2.09 g	1.63 g
Histidine	0.621 g	0.485 g
Alanine	1.45 g	1.14 g
Aspartic acid	2.84 g	2.22 g
Glutamic acid	4.39 g	3.43 g
Glycine	1.36 g	1.07 g
Proline	0.859 g	0.671 g
Serine	1.11 g	0.866 g

Other (2)
Nutrient	Portion	100 g	% DV
Caffeine	0 mg	0 mg
Alcohol	0 g	0 g

Similar foods

Sources

USDA FoodData Central record 171972(SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.