Crustaceans, shrimp, cooked
100 g: 99 kcal, 24 g protein, 0.2 g carbohydrate and 0.3 g fat.
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Nutrition Facts
Serving size100 g
Amount per serving
Calories100
% Daily Value*
| Total Fat 0g | 0% |
|---|---|
| Saturated Fat 0g | 0% |
| Trans Fat 0g | |
| Cholesterol 190mg | 63% |
| Sodium 110mg | 5% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber — | |
| Total Sugars — | |
| Includes Added Sugars — | |
| Protein 24g | 48% |
| Vitamin D — | |
| Calcium 70mg | 6% |
| Iron 0.5mg | 2% |
| Potassium 260mg | 6% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Estimated values. — means USDA has no value; ≥ is a lower bound. Source: USDA FoodData Central. Disclaimer.
What 100 g gives you
High in Protein (48% DV), Copper (42% DV)
Low in total fat, saturated fat, sodium
High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).
Where the calories come from
97% protein · 1% carbohydrate · 2% fat
- Protein
- 24 g 97%
- Carbs
- 0 g 1%
- Fat
- 0 g 3%
Compared with other foods
Per 100 g, against every food in USDA's data.
- Calories: less than 72% of foods
- Protein: more than 84% of foods
- Total fat: less than 84% of foods
- Carbohydrate: more than 29% of foods
- Sodium: less than 40% of foods
All nutrients (22)
Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calories | 99 kcal | 99 kcal | |
| Protein | 24 g | 24 g | 48% |
| Carbohydrate | 0.2 g | 0.2 g | 0% |
| Water | 74.3 g | 74.3 g |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Total fat | 0.28 g | 0.28 g | 0% |
| Saturated fat | 0.056 g | 0.056 g | 0% |
| Trans fat | 0.002 g | 0.002 g | |
| Monounsaturated fat | 0.048 g | 0.048 g | |
| Polyunsaturated fat | 0.079 g | 0.079 g | |
| Omega-3 ALA | 0.001 g | 0.001 g | |
| Omega-3 EPA | 0.015 g | 0.015 g | |
| Omega-3 DHA | 0.015 g | 0.015 g | |
| Cholesterol | 189 mg | 189 mg | 63% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calcium | 70 mg | 70 mg | 5% |
| Iron | 0.51 mg | 0.51 mg | 3% |
| Magnesium | 39 mg | 39 mg | 9% |
| Phosphorus | 237 mg | 237 mg | 19% |
| Potassium | 259 mg | 259 mg | 6% |
| Sodium | 111 mg | 111 mg | 5% |
| Zinc | 1.64 mg | 1.64 mg | 15% |
| Copper | 0.379 mg | 0.379 mg | 42% |
| Manganese | 0.033 mg | 0.033 mg | 1% |
Similar foods
- Crustaceans, crayfish, mixed species, farmed, raw
- Crustaceans, crayfish, mixed species, wild, cooked, moist heat
- Crustaceans, crayfish, mixed species, wild, raw
- Crustaceans, lobster, northern, cooked, moist heat
- Crustaceans, lobster, northern, raw
- Crustaceans, shrimp, farm raised, raw
- Crustaceans, shrimp, mixed species, canned
- Crustaceans, shrimp, mixed species, cooked, breaded and fried
- Crustaceans, shrimp, mixed species, cooked, moist heat (may contain additives to retain moisture)
- Crustaceans, shrimp, mixed species, imitation, made from surimi
Sources
- USDA FoodData Central record 175180(SR Legacy)
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
- Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.