Crustaceans, shrimp, farm raised, raw
100 g: 76 kcal, 15.6 g protein, 0.5 g carbohydrate and 0.8 g fat.
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Nutrition Facts
Serving size100 g
Amount per serving
Calories80
% Daily Value*
| Total Fat 1g | 1% |
|---|---|
| Saturated Fat — | |
| Trans Fat — | |
| Cholesterol 135mg | 45% |
| Sodium 470mg | 21% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber — | |
| Total Sugars — | |
| Includes Added Sugars — | |
| Protein 16g | 31% |
| Vitamin D — | |
| Calcium 60mg | 4% |
| Iron 0.5mg | 2% |
| Potassium 150mg | 4% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Estimated values. — means USDA has no value; ≥ is a lower bound. Source: USDA FoodData Central. Disclaimer.
What 100 g gives you
High in Protein (31% DV), Copper (23% DV), Selenium (35% DV), Vitamin B12 (42% DV)
Low in total fat
High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).
Where the calories come from
87% protein · 3% carbohydrate · 10% fat
- Protein
- 16 g 87%
- Carbs
- 0 g 3%
- Fat
- 1 g 10%
Compared with other foods
Per 100 g, against every food in USDA's data.
- Calories: less than 78% of foods
- Protein: more than 64% of foods
- Total fat: less than 74% of foods
- Carbohydrate: more than 31% of foods
- Sodium: less than 18% of foods
All nutrients (17)
Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calories | 75.7 kcal | 75.7 kcal | |
| Protein | 15.6 g | 15.6 g | 31% |
| Carbohydrate | 0.485 g | 0.485 g | 0% |
| Water | 81.3 g | 81.3 g |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Total fat | 0.801 g | 0.801 g | 1% |
| Cholesterol | 136 mg | 136 mg | 45% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calcium | 64.6 mg | 64.6 mg | 5% |
| Iron | 0.522 mg | 0.522 mg | 3% |
| Magnesium | 22.5 mg | 22.5 mg | 5% |
| Phosphorus | 191 mg | 191 mg | 15% |
| Potassium | 146 mg | 146 mg | 3% |
| Sodium | 475 mg | 475 mg | 21% |
| Zinc | 0.937 mg | 0.937 mg | 9% |
| Copper | 0.208 mg | 0.208 mg | 23% |
| Manganese | 0.029 mg | 0.029 mg | 1% |
| Selenium | 19.5 mcg | 19.5 mcg | 35% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Vitamin B12 | 0.996 mcg | 0.996 mcg | 42% |
Similar foods
- Crustaceans, crayfish, mixed species, wild, cooked, moist heat
- Crustaceans, crayfish, mixed species, wild, raw
- Crustaceans, lobster, northern, cooked, moist heat
- Crustaceans, lobster, northern, raw
- Crustaceans, shrimp, cooked
- Crustaceans, shrimp, mixed species, canned
- Crustaceans, shrimp, mixed species, cooked, breaded and fried
- Crustaceans, shrimp, mixed species, cooked, moist heat (may contain additives to retain moisture)
- Crustaceans, shrimp, mixed species, imitation, made from surimi
- Crustaceans, shrimp, mixed species, raw (may contain additives to retain moisture)
Sources
- USDA FoodData Central record 2684443(Foundation Foods)
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
- Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.