Cream, sour, reduced fat, cultured

100 g: 135 kcal, 2.9 g protein, 4.3 g carbohydrate and 12 g fat.

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Nutrition Facts

Serving size100 g

Amount per serving

Calories140

% Daily Value*

Total Fat 12g	15%
Saturated Fat 7g	37%
Trans Fat —
Cholesterol 40mg	13%
Sodium 90mg	4%
Total Carbohydrate 4g	2%
Dietary Fiber 0g	0%
Total Sugars 0g
Includes Added Sugars ≤0g	≤0%
Protein 3g	6%
Vitamin D 0.2mcg	0%
Calcium 100mg	8%
Iron 0.1mg	0%
Potassium 130mg	2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means the source has no value; ≥ is a lower bound. The source doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 100 g gives you

Low in sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

9% protein · 12% carbohydrate · 79% fat

Protein: 3 g 9%
Carbs: 4 g 12%
Fat: 12 g 79%

Compared with other foods

Per 100 g, against every food on BasalFit.

Calories: less than 61% of foods
Protein: more than 29% of foods
Total fat: less than 28% of foods
Carbohydrate: more than 41% of foods
Dietary fiber: none
Total sugars: less than 66% of foods
Sodium: less than 43% of foods

All nutrients (56)

Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
Nutrient	Portion	100 g	% DV
Calories	135 kcal	135 kcal
Protein	2.94 g	2.94 g	6%
Carbohydrate	4.26 g	4.26 g	2%
Dietary fiber	0 g	0 g	0%
Total sugars	0.16 g	0.16 g
Water	80.1 g	80.1 g

Fats and fatty acids (7)
Nutrient	Portion	100 g	% DV
Total fat	12 g	12 g	15%
Saturated fat	7.47 g	7.47 g	37%
Monounsaturated fat	3.47 g	3.47 g
Polyunsaturated fat	0.446 g	0.446 g
Omega-3 EPA	0 g	0 g
Omega-3 DHA	0 g	0 g
Cholesterol	39 mg	39 mg	13%

Minerals (10)
Nutrient	Portion	100 g	% DV
Calcium	104 mg	104 mg	8%
Iron	0.07 mg	0.07 mg	0%
Magnesium	10 mg	10 mg	2%
Phosphorus	95 mg	95 mg	8%
Potassium	129 mg	129 mg	3%
Sodium	89 mg	89 mg	4%
Zinc	0.5 mg	0.5 mg	5%
Copper	0.016 mg	0.016 mg	2%
Manganese	0.003 mg	0.003 mg	0%
Selenium	2.1 mcg	2.1 mcg	4%

Vitamins (13)
Nutrient	Portion	100 g	% DV
Vitamin A	102 mcg	102 mcg	11%
Vitamin C	0.9 mg	0.9 mg	1%
Vitamin D	0.2 mcg	0.2 mcg	1%
Vitamin E	0.34 mg	0.34 mg	2%
Vitamin K	0.6 mcg	0.6 mcg	1%
Thiamin (B1)	0.035 mg	0.035 mg	3%
Riboflavin (B2)	0.149 mg	0.149 mg	11%
Niacin (B3)	0.067 mg	0.067 mg	0%
Pantothenic acid (B5)	0.363 mg	0.363 mg	7%
Vitamin B6	0.016 mg	0.016 mg	1%
Folate	11 mcg	11 mcg	3%
Vitamin B12	0.3 mcg	0.3 mcg	13%
Choline	19.2 mg	19.2 mg	3%

Amino acids (18)
Nutrient	Portion	100 g
Tryptophan	0.041 g	0.041 g
Threonine	0.133 g	0.133 g
Isoleucine	0.178 g	0.178 g
Leucine	0.288 g	0.288 g
Lysine	0.233 g	0.233 g
Methionine	0.074 g	0.074 g
Cystine	0.027 g	0.027 g
Phenylalanine	0.142 g	0.142 g
Tyrosine	0.142 g	0.142 g
Valine	0.197 g	0.197 g
Arginine	0.106 g	0.106 g
Histidine	0.08 g	0.08 g
Alanine	0.101 g	0.101 g
Aspartic acid	0.223 g	0.223 g
Glutamic acid	0.616 g	0.616 g
Glycine	0.063 g	0.063 g
Proline	0.285 g	0.285 g
Serine	0.16 g	0.16 g

Other (2)
Nutrient	Portion	100 g	% DV
Caffeine	0 mg	0 mg
Alcohol	0 g	0 g

Similar foods

Sources

USDA FoodData Central record 171256 (SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.