basalfit
Recipe

Cookies, sugar, refrigerated dough, baked

1 cookie, 1 pre-sliced cookie dough (23 g): 112 kcal, 1.1 g protein, 15.1 g carbohydrate and 5.3 g fat.

Log 1 cookie, 1 pre-sliced cookie dough (23 g) to today

Compare with another food

Nutrition Facts

Serving size1 cookie, 1 pre-sliced cookie dough (23 g)

Amount per serving

Calories110

% Daily Value*

Total Fat 5g7%
Saturated Fat 1.5g7%
Trans Fat —
Cholesterol 5mg2%
Sodium 85mg4%
Total Carbohydrate 15g5%
Dietary Fiber 0g1%
Total Sugars 9g
Includes Added Sugars ≤9g≤19%
Protein 1g2%
Vitamin D 0mcg0%
Calcium 20mg0%
Iron 0.4mg2%
Potassium 40mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 1 cookie, 1 pre-sliced cookie dough (23 g) gives you

Low in cholesterol, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

4% protein · 54% carbohydrate · 42% fat

Protein
1 g 4%
Carbs
15 g 54%
Fat
5 g 43%

Compared with other foods

Per 100 g, against every food in USDA's data.

  • Calories: less than 7% of foods
  • Protein: more than 38% of foods
  • Total fat: less than 12% of foods
  • Carbohydrate: more than 89% of foods
  • Dietary fiber: more than 55% of foods
  • Total sugars: less than 6% of foods
  • Sodium: less than 24% of foods

All nutrients (56)

Amounts for 1 cookie, 1 pre-sliced cookie dough (23 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
NutrientPortion100 g% DV
Calories112 kcal489 kcal
Protein1.08 g4.7 g2%
Carbohydrate15.1 g65.6 g5%
Dietary fiber0.207 g0.9 g1%
Total sugars9.28 g40.4 g
Water1.15 g5 g
Fats and fatty acids (7)
NutrientPortion100 g% DV
Total fat5.31 g23.1 g7%
Saturated fat1.36 g5.91 g7%
Monounsaturated fat2.99 g13 g
Polyunsaturated fat0.665 g2.89 g
Omega-3 EPA0 g0 g
Omega-3 DHA0.001 g0.003 g
Cholesterol7.36 mg32 mg2%
Minerals (10)
NutrientPortion100 g% DV
Calcium20.7 mg90 mg2%
Iron0.423 mg1.84 mg2%
Magnesium1.84 mg8 mg0%
Phosphorus43 mg187 mg3%
Potassium37.5 mg163 mg1%
Sodium83.3 mg362 mg4%
Zinc0.062 mg0.27 mg1%
Copper0.009 mg0.041 mg1%
Manganese0.066 mg0.289 mg3%
Selenium0.805 mcg3.5 mcg1%
Vitamins (13)
NutrientPortion100 g% DV
Vitamin A2.76 mcg12 mcg0%
Vitamin C0 mg0 mg0%
Vitamin D0 mcg0 mcg0%
Vitamin E0.048 mg0.21 mg0%
Vitamin K2.25 mcg9.8 mcg2%
Thiamin (B1)0.042 mg0.182 mg3%
Riboflavin (B2)0.028 mg0.122 mg2%
Niacin (B3)0.555 mg2.41 mg3%
Pantothenic acid (B5)0.035 mg0.151 mg1%
Vitamin B60.005 mg0.023 mg0%
Folate26 mcg113 mcg6%
Vitamin B120.016 mcg0.07 mcg1%
Choline2.42 mg10.5 mg0%
Amino acids (18)
NutrientPortion100 g% DV
Tryptophan0.015 g0.066 g
Threonine0.035 g0.153 g
Isoleucine0.045 g0.197 g
Leucine0.078 g0.34 g
Lysine0.047 g0.205 g
Methionine0.022 g0.096 g
Cystine0.024 g0.105 g
Phenylalanine0.053 g0.23 g
Tyrosine0.034 g0.149 g
Valine0.052 g0.227 g
Arginine0.047 g0.205 g
Histidine0.023 g0.1 g
Alanine0.039 g0.171 g
Aspartic acid0.06 g0.262 g
Glutamic acid0.308 g1.34 g
Glycine0.037 g0.16 g
Proline0.103 g0.447 g
Serine0.063 g0.273 g
Other (2)
NutrientPortion100 g% DV
Caffeine0 mg0 mg
Alcohol0 g0 g

Similar foods

Sources