Cookies, peanut butter, refrigerated dough, baked

1 cookie (12 g): 60 kcal, 1.1 g protein, 6.9 g carbohydrate and 3.3 g fat.

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Nutrition Facts

Serving size1 cookie (12 g)

Amount per serving

Calories60

% Daily Value*

Total Fat 3.5g	4%
Saturated Fat 0.5g	4%
Trans Fat —
Cholesterol <5mg	1%
Sodium 50mg	2%
Total Carbohydrate 7g	3%
Dietary Fiber 0g	1%
Total Sugars —
Includes Added Sugars —
Protein 1g	2%
Vitamin D —
Calcium 10mg	0%
Iron 0.2mg	0%
Potassium 40mg	0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. Source: USDA FoodData Central. Disclaimer.

What 1 cookie (12 g) gives you

Low in total fat, saturated fat, cholesterol, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

7% protein · 45% carbohydrate · 48% fat

Protein: 1 g 7%
Carbs: 7 g 45%
Fat: 3 g 48%

Compared with other foods

Per 100 g, against every food in USDA's data.

Calories: less than 6% of foods
Protein: more than 51% of foods
Total fat: less than 9% of foods
Carbohydrate: more than 86% of foods
Dietary fiber: more than 60% of foods
Sodium: less than 20% of foods

All nutrients (49)

Amounts for 1 cookie (12 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (5)
Nutrient	Portion	100 g	% DV
Calories	60.4 kcal	503 kcal
Protein	1.09 g	9.1 g	2%
Carbohydrate	6.88 g	57.3 g	3%
Dietary fiber	0.144 g	1.2 g	1%
Water	0.48 g	4 g

Fats and fatty acids (7)
Nutrient	Portion	100 g	% DV
Total fat	3.3 g	27.5 g	4%
Saturated fat	0.744 g	6.2 g	4%
Monounsaturated fat	1.74 g	14.5 g
Polyunsaturated fat	0.587 g	4.89 g
Omega-3 EPA	0 g	0.001 g
Omega-3 DHA	0.001 g	0.005 g
Cholesterol	3.6 mg	30 mg	1%

Minerals (10)
Nutrient	Portion	100 g	% DV
Calcium	13.3 mg	111 mg	1%
Iron	0.224 mg	1.87 mg	1%
Magnesium	4.92 mg	41 mg	1%
Phosphorus	31.7 mg	264 mg	3%
Potassium	40.6 mg	338 mg	1%
Sodium	52.3 mg	436 mg	2%
Zinc	0.09 mg	0.75 mg	1%
Copper	0.02 mg	0.166 mg	2%
Manganese	0.055 mg	0.461 mg	2%
Selenium	0.612 mcg	5.1 mcg	1%

Vitamins (9)
Nutrient	Portion	100 g	% DV
Vitamin A	1.68 mcg	14 mcg	0%
Vitamin C	0 mg	0 mg	0%
Thiamin (B1)	0.02 mg	0.168 mg	2%
Riboflavin (B2)	0.022 mg	0.184 mg	2%
Niacin (B3)	0.492 mg	4.1 mg	3%
Pantothenic acid (B5)	0.036 mg	0.3 mg	1%
Vitamin B6	0.008 mg	0.064 mg	0%
Folate	8.28 mcg	69 mcg	2%
Vitamin B12	0.007 mcg	0.06 mcg	0%

Amino acids (18)
Nutrient	Portion	100 g
Tryptophan	0.013 g	0.108 g
Threonine	0.037 g	0.305 g
Isoleucine	0.043 g	0.356 g
Leucine	0.075 g	0.628 g
Lysine	0.045 g	0.372 g
Methionine	0.017 g	0.141 g
Cystine	0.019 g	0.162 g
Phenylalanine	0.054 g	0.453 g
Tyrosine	0.039 g	0.321 g
Valine	0.05 g	0.415 g
Arginine	0.083 g	0.695 g
Histidine	0.025 g	0.208 g
Alanine	0.042 g	0.347 g
Aspartic acid	0.093 g	0.774 g
Glutamic acid	0.266 g	2.22 g
Glycine	0.049 g	0.407 g
Proline	0.077 g	0.639 g
Serine	0.059 g	0.494 g

Similar foods

Sources

USDA FoodData Central record 172730(SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.