Cookies, peanut butter, refrigerated dough

100 g: 458 kcal, 8.2 g protein, 52.1 g carbohydrate and 25 g fat.

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Nutrition Facts

Serving size100 g

Amount per serving

Calories460

% Daily Value*

Total Fat 25g	32%
Saturated Fat 6g	29%
Trans Fat —
Cholesterol 25mg	9%
Sodium 400mg	17%
Total Carbohydrate 52g	19%
Dietary Fiber 1g	4%
Total Sugars —
Includes Added Sugars —
Protein 8g	16%
Vitamin D —
Calcium 100mg	8%
Iron 1.7mg	10%
Potassium 310mg	6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means the source has no value; ≥ is a lower bound. Source: USDA FoodData Central. Disclaimer.

What 100 g gives you

High in Niacin (B3) (26% DV), Folate (22% DV)

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

7% protein · 45% carbohydrate · 48% fat

Protein: 8 g 7%
Carbs: 52 g 45%
Fat: 25 g 48%

Compared with other foods

Per 100 g, against every food on BasalFit.

Calories: less than 8% of foods
Protein: more than 50% of foods
Total fat: less than 10% of foods
Carbohydrate: more than 85% of foods
Dietary fiber: more than 56% of foods
Sodium: less than 20% of foods

All nutrients (50)

Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (5)
Nutrient	Portion	100 g	% DV
Calories	458 kcal	458 kcal
Protein	8.2 g	8.2 g	16%
Carbohydrate	52.1 g	52.1 g	19%
Dietary fiber	1.1 g	1.1 g	4%
Water	12.6 g	12.6 g

Fats and fatty acids (7)
Nutrient	Portion	100 g	% DV
Total fat	25 g	25 g	32%
Saturated fat	5.79 g	5.79 g	29%
Monounsaturated fat	13.1 g	13.1 g
Polyunsaturated fat	4.79 g	4.79 g
Omega-3 EPA	0 g	0 g
Omega-3 DHA	0.002 g	0.002 g
Cholesterol	27 mg	27 mg	9%

Minerals (10)
Nutrient	Portion	100 g	% DV
Calcium	101 mg	101 mg	8%
Iron	1.7 mg	1.7 mg	9%
Magnesium	37 mg	37 mg	9%
Phosphorus	241 mg	241 mg	19%
Potassium	308 mg	308 mg	7%
Sodium	397 mg	397 mg	17%
Zinc	0.68 mg	0.68 mg	6%
Copper	0.151 mg	0.151 mg	17%
Manganese	0.326 mg	0.326 mg	14%
Selenium	5 mcg	5 mcg	9%

Vitamins (9)
Nutrient	Portion	100 g	% DV
Vitamin A	14 mcg	14 mcg	2%
Vitamin C	0 mg	0 mg	0%
Thiamin (B1)	0.191 mg	0.191 mg	16%
Riboflavin (B2)	0.186 mg	0.186 mg	14%
Niacin (B3)	4.14 mg	4.14 mg	26%
Pantothenic acid (B5)	0.379 mg	0.379 mg	8%
Vitamin B6	0.142 mg	0.142 mg	8%
Folate	89 mcg	89 mcg	22%
Vitamin B12	0.04 mcg	0.04 mcg	2%

Amino acids (18)
Nutrient	Portion	100 g
Tryptophan	0.098 g	0.098 g
Threonine	0.278 g	0.278 g
Isoleucine	0.324 g	0.324 g
Leucine	0.571 g	0.571 g
Lysine	0.339 g	0.339 g
Methionine	0.129 g	0.129 g
Cystine	0.148 g	0.148 g
Phenylalanine	0.412 g	0.412 g
Tyrosine	0.292 g	0.292 g
Valine	0.378 g	0.378 g
Arginine	0.632 g	0.632 g
Histidine	0.19 g	0.19 g
Alanine	0.315 g	0.315 g
Aspartic acid	0.705 g	0.705 g
Glutamic acid	2.02 g	2.02 g
Glycine	0.37 g	0.37 g
Proline	0.582 g	0.582 g
Serine	0.45 g	0.45 g

Other (1)
Nutrient	Portion	100 g	% DV
Alcohol	0 g	0 g

Similar foods

Sources

USDA FoodData Central record 172729 (SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.