Cookies, animal, with frosting or icing

8 cookies, 1 serving (31 g): 158 kcal, 0.9 g protein, 21.7 g carbohydrate and 7.5 g fat.

Log 8 cookies, 1 serving (31 g) to today

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Nutrition Facts

Serving size8 cookies, 1 serving (31 g)

Amount per serving

Calories160

% Daily Value*

Total Fat 7g	10%
Saturated Fat 5g	25%
Trans Fat 0g
Cholesterol 0mg	0%
Sodium 80mg	3%
Total Carbohydrate 22g	8%
Dietary Fiber 0g	1%
Total Sugars 13g
Includes Added Sugars ≤13g	≤25%
Protein <1g	2%
Vitamin D 0mcg	0%
Calcium 0mg	0%
Iron 0.5mg	2%
Potassium 30mg	0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means the source has no value; ≥ is a lower bound. The source doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 8 cookies, 1 serving (31 g) gives you

Low in cholesterol, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

2% protein · 55% carbohydrate · 43% fat

Protein: 1 g 2%
Carbs: 22 g 55%
Fat: 7 g 43%

Compared with other foods

Per 100 g, against every food on BasalFit.

Calories: less than 5% of foods
Protein: more than 30% of foods
Total fat: less than 11% of foods
Carbohydrate: more than 92% of foods
Dietary fiber: more than 53% of foods
Total sugars: less than 5% of foods
Sodium: less than 28% of foods

All nutrients (55)

Amounts for 8 cookies, 1 serving (31 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
Nutrient	Portion	100 g	% DV
Calories	158 kcal	509 kcal
Protein	0.93 g	3 g	2%
Carbohydrate	21.7 g	70.1 g	8%
Dietary fiber	0.279 g	0.9 g	1%
Total sugars	12.7 g	41.1 g
Water	0.62 g	2 g

Fats and fatty acids (8)
Nutrient	Portion	100 g	% DV
Total fat	7.47 g	24.1 g	10%
Saturated fat	5.02 g	16.2 g	25%
Trans fat	0.16 g	0.515 g
Monounsaturated fat	0.744 g	2.4 g
Polyunsaturated fat	1.4 g	4.5 g
Omega-3 EPA	0 g	0 g
Omega-3 DHA	0 g	0 g
Cholesterol	0 mg	0 mg	0%

Minerals (9)
Nutrient	Portion	100 g	% DV
Calcium	1.86 mg	6 mg	0%
Iron	0.487 mg	1.57 mg	3%
Magnesium	2.17 mg	7 mg	1%
Phosphorus	1.55 mg	5 mg	0%
Potassium	29.8 mg	96 mg	1%
Sodium	79.7 mg	257 mg	3%
Zinc	0.074 mg	0.24 mg	1%
Copper	0.016 mg	0.052 mg	2%
Selenium	3.5 mcg	11.3 mcg	6%

Vitamins (12)
Nutrient	Portion	100 g	% DV
Vitamin A	0 mcg	0 mcg	0%
Vitamin C	0 mg	0 mg	0%
Vitamin D	0 mcg	0 mcg	0%
Vitamin E	0.288 mg	0.93 mg	2%
Vitamin K	1.86 mcg	6 mcg	2%
Thiamin (B1)	0.087 mg	0.28 mg	7%
Riboflavin (B2)	0.046 mg	0.15 mg	4%
Niacin (B3)	0.527 mg	1.7 mg	3%
Vitamin B6	0.004 mg	0.014 mg	0%
Folate	29.1 mcg	94 mcg	7%
Vitamin B12	0 mcg	0 mcg	0%
Choline	1.08 mg	3.5 mg	0%

Amino acids (18)
Nutrient	Portion	100 g
Tryptophan	0.013 g	0.041 g
Threonine	0.029 g	0.092 g
Isoleucine	0.036 g	0.116 g
Leucine	0.072 g	0.232 g
Lysine	0.023 g	0.074 g
Methionine	0.019 g	0.06 g
Cystine	0.022 g	0.071 g
Phenylalanine	0.053 g	0.17 g
Tyrosine	0.032 g	0.102 g
Valine	0.042 g	0.135 g
Arginine	0.042 g	0.136 g
Histidine	0.023 g	0.075 g
Alanine	0.033 g	0.108 g
Aspartic acid	0.044 g	0.142 g
Glutamic acid	0.352 g	1.14 g
Glycine	0.038 g	0.121 g
Proline	0.121 g	0.391 g
Serine	0.052 g	0.168 g

Other (2)
Nutrient	Portion	100 g	% DV
Caffeine	0 mg	0 mg
Alcohol	0 g	0 g

Similar foods

Sources

USDA FoodData Central record 171837 (SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.