Chicken, wing, frozen, glazed, barbecue flavored, heated (microwave)

100 g: 248 kcal, 25.3 g protein, 3.8 g carbohydrate and 13.9 g fat.

Compare with another food

Nutrition Facts

Serving size100 g

Amount per serving

Calories250

% Daily Value*

Total Fat 14g	18%
Saturated Fat 3.5g	18%
Trans Fat —
Cholesterol 155mg	52%
Sodium 840mg	36%
Total Carbohydrate 4g	1%
Dietary Fiber <1g	3%
Total Sugars 2g
Includes Added Sugars ≤2g	≤4%
Protein 25g	51%
Vitamin D —
Calcium 40mg	2%
Iron 2.7mg	15%
Potassium 250mg	6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means the source has no value; ≥ is a lower bound. The source doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 100 g gives you

High in Protein (51% DV), Phosphorus (22% DV), Selenium (76% DV), Riboflavin (B2) (23% DV), Niacin (B3) (44% DV), Vitamin B12 (20% DV)

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

42% protein · 6% carbohydrate · 52% fat

Protein: 25 g 42%
Carbs: 4 g 6%
Fat: 14 g 52%

Compared with other foods

Per 100 g, against every food on BasalFit.

Calories: less than 34% of foods
Protein: more than 88% of foods
Total fat: less than 24% of foods
Carbohydrate: more than 39% of foods
Dietary fiber: more than 53% of foods
Total sugars: less than 46% of foods
Sodium: less than 6% of foods

All nutrients (54)

Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (7)
Nutrient	Portion	100 g	% DV
Calories	248 kcal	248 kcal
Protein	25.3 g	25.3 g	51%
Carbohydrate	3.84 g	3.84 g	1%
Dietary fiber	0.9 g	0.9 g	3%
Total sugars	2.1 g	2.1 g
Starch	0.8 g	0.8 g
Water	53.9 g	53.9 g

Fats and fatty acids (7)
Nutrient	Portion	100 g	% DV
Total fat	13.9 g	13.9 g	18%
Saturated fat	3.65 g	3.65 g	18%
Monounsaturated fat	6.3 g	6.3 g
Polyunsaturated fat	2.6 g	2.6 g
Omega-3 EPA	0 g	0 g
Omega-3 DHA	0.017 g	0.017 g
Cholesterol	156 mg	156 mg	52%

Minerals (10)
Nutrient	Portion	100 g	% DV
Calcium	38 mg	38 mg	3%
Iron	2.74 mg	2.74 mg	15%
Magnesium	27 mg	27 mg	6%
Phosphorus	272 mg	272 mg	22%
Potassium	254 mg	254 mg	5%
Sodium	837 mg	837 mg	36%
Zinc	1.55 mg	1.55 mg	14%
Copper	0.049 mg	0.049 mg	5%
Manganese	0 mg	0 mg	0%
Selenium	41.7 mcg	41.7 mcg	76%

Vitamins (10)
Nutrient	Portion	100 g	% DV
Vitamin A	20 mcg	20 mcg	2%
Vitamin C	0.5 mg	0.5 mg	1%
Vitamin E	0.38 mg	0.38 mg	3%
Thiamin (B1)	0.081 mg	0.081 mg	7%
Riboflavin (B2)	0.296 mg	0.296 mg	23%
Niacin (B3)	7.1 mg	7.1 mg	44%
Pantothenic acid (B5)	0.711 mg	0.711 mg	14%
Vitamin B6	0.21 mg	0.21 mg	12%
Folate	12 mcg	12 mcg	3%
Vitamin B12	0.48 mcg	0.48 mcg	20%

Amino acids (18)
Nutrient	Portion	100 g
Tryptophan	0.232 g	0.232 g
Threonine	0.958 g	0.958 g
Isoleucine	0.96 g	0.96 g
Leucine	1.65 g	1.65 g
Lysine	1.74 g	1.74 g
Methionine	0.533 g	0.533 g
Cystine	0.238 g	0.238 g
Phenylalanine	0.935 g	0.935 g
Tyrosine	0.635 g	0.635 g
Valine	1.04 g	1.04 g
Arginine	1.53 g	1.53 g
Histidine	0.595 g	0.595 g
Alanine	1.39 g	1.39 g
Aspartic acid	2.12 g	2.12 g
Glutamic acid	3.26 g	3.26 g
Glycine	1.63 g	1.63 g
Proline	1.17 g	1.17 g
Serine	0.912 g	0.912 g

Other (2)
Nutrient	Portion	100 g	% DV
Caffeine	0 mg	0 mg
Alcohol	0 g	0 g

Similar foods

Sources

USDA FoodData Central record 171508 (SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.