Chicken patty, frozen, uncooked

1 patty (60 g): 175 kcal, 8.6 g protein, 8.2 g carbohydrate and 12 g fat.

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Nutrition Facts

Serving size1 patty (60 g)

Amount per serving

Calories180

% Daily Value*

Total Fat 12g	15%
Saturated Fat 2.5g	12%
Trans Fat —
Cholesterol 25mg	9%
Sodium 310mg	14%
Total Carbohydrate 8g	3%
Dietary Fiber <1g	3%
Total Sugars 0g
Includes Added Sugars 0g	0%
Protein 9g	17%
Vitamin D —
Calcium 10mg	0%
Iron 0.6mg	4%
Potassium 150mg	4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. Source: USDA FoodData Central. Disclaimer.

What 1 patty (60 g) gives you

High in Selenium (23% DV), Niacin (B3) (25% DV)

Low in added sugars

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

19% protein · 19% carbohydrate · 62% fat

Protein: 9 g 20%
Carbs: 8 g 19%
Fat: 12 g 62%

Compared with other foods

Per 100 g, against every food in USDA's data.

Calories: less than 28% of foods
Protein: more than 62% of foods
Total fat: less than 15% of foods
Carbohydrate: more than 60% of foods
Dietary fiber: more than 60% of foods
Total sugars: none
Sodium: less than 16% of foods

All nutrients (57)

Amounts for 1 patty (60 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (8)
Nutrient	Portion	100 g	% DV
Calories	175 kcal	292 kcal
Protein	8.6 g	14.3 g	17%
Carbohydrate	8.17 g	13.6 g	3%
Dietary fiber	0.72 g	1.2 g	3%
Total sugars	0 g	0 g
Added sugars	0 g	0 g	0%
Starch	3.88 g	6.47 g
Water	30 g	50 g

Fats and fatty acids (7)
Nutrient	Portion	100 g	% DV
Total fat	12 g	20 g	15%
Saturated fat	2.41 g	4.01 g	12%
Monounsaturated fat	5.39 g	8.98 g
Polyunsaturated fat	3.12 g	5.2 g
Omega-3 EPA	0 g	0 g
Omega-3 DHA	0 g	0 g
Cholesterol	27 mg	45 mg	9%

Minerals (10)
Nutrient	Portion	100 g	% DV
Calcium	12 mg	20 mg	1%
Iron	0.558 mg	0.93 mg	3%
Magnesium	15 mg	25 mg	4%
Phosphorus	118 mg	196 mg	9%
Potassium	149 mg	248 mg	3%
Sodium	311 mg	518 mg	14%
Zinc	0.564 mg	0.94 mg	5%
Copper	0.124 mg	0.207 mg	14%
Manganese	0.152 mg	0.254 mg	7%
Selenium	12.8 mcg	21.4 mcg	23%

Vitamins (12)
Nutrient	Portion	100 g	% DV
Vitamin A	6.6 mcg	11 mcg	1%
Vitamin C	0 mg	0 mg	0%
Vitamin E	0.708 mg	1.18 mg	5%
Vitamin K	6.66 mcg	11.1 mcg	6%
Thiamin (B1)	0.044 mg	0.073 mg	4%
Riboflavin (B2)	0.032 mg	0.054 mg	2%
Niacin (B3)	3.98 mg	6.63 mg	25%
Pantothenic acid (B5)	0.649 mg	1.08 mg	13%
Vitamin B6	0.093 mg	0.155 mg	5%
Folate	3 mcg	5 mcg	1%
Vitamin B12	0.138 mcg	0.23 mcg	6%
Choline	26.9 mg	44.8 mg	5%

Amino acids (18)
Nutrient	Portion	100 g
Tryptophan	0.107 g	0.178 g
Threonine	0.325 g	0.542 g
Isoleucine	0.352 g	0.586 g
Leucine	0.595 g	0.991 g
Lysine	0.577 g	0.961 g
Methionine	0.175 g	0.292 g
Cystine	0.097 g	0.162 g
Phenylalanine	0.306 g	0.51 g
Tyrosine	0.193 g	0.322 g
Valine	0.385 g	0.641 g
Arginine	0.469 g	0.782 g
Histidine	0.254 g	0.423 g
Alanine	0.421 g	0.702 g
Aspartic acid	0.694 g	1.16 g
Glutamic acid	1.31 g	2.18 g
Glycine	0.369 g	0.615 g
Proline	0.394 g	0.656 g
Serine	0.314 g	0.523 g

Other (2)
Nutrient	Portion	100 g	% DV
Caffeine	0 mg	0 mg
Alcohol	0 g	0 g

Similar foods

Sources

USDA FoodData Central record 171512(SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.