Chicken patty, frozen, cooked

1 patty (60 g): 172 kcal, 8.9 g protein, 7.7 g carbohydrate and 11.7 g fat.

Compare with another food

Nutrition Facts

Serving size1 patty (60 g)

Amount per serving

Calories170

% Daily Value*

Total Fat 12g	15%
Saturated Fat 2g	11%
Trans Fat —
Cholesterol 25mg	9%
Sodium 320mg	14%
Total Carbohydrate 8g	3%
Dietary Fiber 0g	1%
Total Sugars 0g
Includes Added Sugars 0g	0%
Protein 9g	18%
Vitamin D 0.2mcg	0%
Calcium 10mg	0%
Iron 0.6mg	4%
Potassium 160mg	4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. Source: USDA FoodData Central. Disclaimer.

What 1 patty (60 g) gives you

High in Selenium (25% DV)

Low in added sugars

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

21% protein · 18% carbohydrate · 61% fat

Protein: 9 g 21%
Carbs: 8 g 18%
Fat: 12 g 61%

Compared with other foods

Per 100 g, against every food in USDA's data.

Calories: less than 29% of foods
Protein: more than 63% of foods
Total fat: less than 16% of foods
Carbohydrate: more than 59% of foods
Dietary fiber: more than 48% of foods
Total sugars: none
Sodium: less than 16% of foods

All nutrients (58)

Amounts for 1 patty (60 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (8)
Nutrient	Portion	100 g	% DV
Calories	172 kcal	287 kcal
Protein	8.91 g	14.8 g	18%
Carbohydrate	7.7 g	12.8 g	3%
Dietary fiber	0.18 g	0.3 g	1%
Total sugars	0 g	0 g
Added sugars	0 g	0 g	0%
Starch	6.21 g	10.3 g
Water	30.5 g	50.8 g

Fats and fatty acids (7)
Nutrient	Portion	100 g	% DV
Total fat	11.7 g	19.6 g	15%
Saturated fat	2.2 g	3.66 g	11%
Monounsaturated fat	5 g	8.34 g
Polyunsaturated fat	2.88 g	4.8 g
Omega-3 EPA	0 g	0 g
Omega-3 DHA	0 g	0 g
Cholesterol	25.8 mg	43 mg	9%

Minerals (10)
Nutrient	Portion	100 g	% DV
Calcium	11.4 mg	19 mg	1%
Iron	0.57 mg	0.95 mg	3%
Magnesium	14.4 mg	24 mg	3%
Phosphorus	125 mg	208 mg	10%
Potassium	157 mg	261 mg	3%
Sodium	319 mg	532 mg	14%
Zinc	0.63 mg	1.05 mg	6%
Copper	0.054 mg	0.09 mg	6%
Manganese	0.156 mg	0.26 mg	7%
Selenium	14 mcg	23.3 mcg	25%

Vitamins (13)
Nutrient	Portion	100 g	% DV
Vitamin A	0 mcg	0 mcg	0%
Vitamin C	0 mg	0 mg	0%
Vitamin D	0.18 mcg	0.3 mcg	1%
Vitamin E	0.768 mg	1.28 mg	5%
Vitamin K	2.52 mcg	4.2 mcg	2%
Thiamin (B1)	0.05 mg	0.083 mg	4%
Riboflavin (B2)	0.043 mg	0.072 mg	3%
Niacin (B3)	2.86 mg	4.76 mg	18%
Pantothenic acid (B5)	0.654 mg	1.09 mg	13%
Vitamin B6	0.11 mg	0.183 mg	6%
Folate	4.2 mcg	7 mcg	1%
Vitamin B12	0.174 mcg	0.29 mcg	7%
Choline	20.3 mg	33.8 mg	4%

Amino acids (18)
Nutrient	Portion	100 g
Tryptophan	0.11 g	0.183 g
Threonine	0.334 g	0.556 g
Isoleucine	0.364 g	0.606 g
Leucine	0.604 g	1.01 g
Lysine	0.583 g	0.972 g
Methionine	0.181 g	0.302 g
Cystine	0.1 g	0.167 g
Phenylalanine	0.31 g	0.516 g
Tyrosine	0.193 g	0.321 g
Valine	0.389 g	0.649 g
Arginine	0.505 g	0.842 g
Histidine	0.253 g	0.421 g
Alanine	0.437 g	0.728 g
Aspartic acid	0.712 g	1.19 g
Glutamic acid	1.33 g	2.22 g
Glycine	0.388 g	0.647 g
Proline	0.41 g	0.683 g
Serine	0.321 g	0.535 g

Other (2)
Nutrient	Portion	100 g	% DV
Caffeine	0 mg	0 mg
Alcohol	0 g	0 g

Similar foods

Sources

USDA FoodData Central record 171513(SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.