Chicken, broilers or fryers, rotisserie, original seasoning, drumstick, meat and skin, cooked

100 g: 215 kcal, 26.9 g protein, 0 g carbohydrate and 12 g fat.

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Nutrition Facts

Serving size100 g

Amount per serving

Calories220

% Daily Value*

Total Fat 12g	15%
Saturated Fat 3g	15%
Trans Fat 0g
Cholesterol 155mg	52%
Sodium 410mg	18%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Includes Added Sugars ≤0g	≤0%
Protein 27g	54%
Vitamin D —
Calcium 20mg	0%
Iron 1.1mg	6%
Potassium 290mg	6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means the source has no value; ≥ is a lower bound. The source doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 100 g gives you

High in Protein (54% DV), Phosphorus (20% DV), Zinc (24% DV), Selenium (63% DV), Niacin (B3) (37% DV), Pantothenic acid (B5) (26% DV), Vitamin B12 (21% DV)

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

50% protein · 0% carbohydrate · 50% fat

Protein: 27 g 50%
Carbs: 0 g 0%
Fat: 12 g 50%

Compared with other foods

Per 100 g, against every food on BasalFit.

Calories: less than 41% of foods
Protein: more than 91% of foods
Total fat: less than 28% of foods
Carbohydrate: more than 27% of foods
Dietary fiber: none
Total sugars: less than 67% of foods
Sodium: less than 19% of foods

All nutrients (57)

Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (7)
Nutrient	Portion	100 g	% DV
Calories	215 kcal	215 kcal
Protein	26.9 g	26.9 g	54%
Carbohydrate	0.02 g	0.02 g	0%
Dietary fiber	0 g	0 g	0%
Total sugars	0.02 g	0.02 g
Starch	0 g	0 g
Water	59.8 g	59.8 g

Fats and fatty acids (8)
Nutrient	Portion	100 g	% DV
Total fat	12 g	12 g	15%
Saturated fat	3.02 g	3.02 g	15%
Trans fat	0.141 g	0.141 g
Monounsaturated fat	5.22 g	5.22 g
Polyunsaturated fat	1.78 g	1.78 g
Omega-3 EPA	0 g	0 g
Omega-3 DHA	0 g	0 g
Cholesterol	156 mg	156 mg	52%

Minerals (10)
Nutrient	Portion	100 g	% DV
Calcium	21 mg	21 mg	2%
Iron	1.07 mg	1.07 mg	6%
Magnesium	25 mg	25 mg	6%
Phosphorus	255 mg	255 mg	20%
Potassium	291 mg	291 mg	6%
Sodium	411 mg	411 mg	18%
Zinc	2.63 mg	2.63 mg	24%
Copper	0.084 mg	0.084 mg	9%
Manganese	0.024 mg	0.024 mg	1%
Selenium	34.8 mcg	34.8 mcg	63%

Vitamins (12)
Nutrient	Portion	100 g	% DV
Vitamin A	18 mcg	18 mcg	2%
Vitamin C	0 mg	0 mg	0%
Vitamin E	0.31 mg	0.31 mg	2%
Vitamin K	0 mcg	0 mcg	0%
Thiamin (B1)	0.062 mg	0.062 mg	5%
Riboflavin (B2)	0.218 mg	0.218 mg	17%
Niacin (B3)	5.92 mg	5.92 mg	37%
Pantothenic acid (B5)	1.31 mg	1.31 mg	26%
Vitamin B6	0.181 mg	0.181 mg	11%
Folate	11 mcg	11 mcg	3%
Vitamin B12	0.51 mcg	0.51 mcg	21%
Choline	79.2 mg	79.2 mg	14%

Amino acids (18)
Nutrient	Portion	100 g
Tryptophan	0.243 g	0.243 g
Threonine	0.852 g	0.852 g
Isoleucine	1.11 g	1.11 g
Leucine	2.07 g	2.07 g
Lysine	2.36 g	2.36 g
Methionine	0.759 g	0.759 g
Cystine	0.271 g	0.271 g
Phenylalanine	0.943 g	0.943 g
Tyrosine	0.804 g	0.804 g
Valine	1.24 g	1.24 g
Arginine	1.72 g	1.72 g
Histidine	0.767 g	0.767 g
Alanine	1.48 g	1.48 g
Aspartic acid	2.37 g	2.37 g
Glutamic acid	3.86 g	3.86 g
Glycine	1.48 g	1.48 g
Proline	1.57 g	1.57 g
Serine	1.18 g	1.18 g

Other (2)
Nutrient	Portion	100 g	% DV
Caffeine	0 mg	0 mg
Alcohol	0 g	0 g

Similar foods

Sources

USDA FoodData Central record 171521 (SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.