Chicken, broilers or fryers, neck, meat only, raw

1 unit, (yield from 1 lb ready-to-cook chicken) (6 g): 9 kcal, 1.1 g protein, 0 g carbohydrate and 0.5 g fat.

Log 1 unit, (yield from 1 lb ready-to-cook chicken) (6 g) to today

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Nutrition Facts

Serving size1 unit, (yield from 1 lb ready-to-cook chicken) (6 g)

Amount per serving

Calories10

% Daily Value*

Total Fat 0.5g	1%
Saturated Fat 0g	1%
Trans Fat —
Cholesterol <5mg	2%
Sodium 0mg	0%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Total Sugars —
Includes Added Sugars —
Protein 1g	2%
Vitamin D —
Calcium 0mg	0%
Iron 0.1mg	0%
Potassium 10mg	0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. Source: USDA FoodData Central. Disclaimer.

What 1 unit, (yield from 1 lb ready-to-cook chicken) (6 g) gives you

Low in total fat, saturated fat, cholesterol, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

47% protein · 0% carbohydrate · 53% fat

Protein: 1 g 47%
Carbs: 0 g 0%
Fat: 1 g 53%

Compared with other foods

Per 100 g, against every food in USDA's data.

Calories: less than 57% of foods
Protein: more than 68% of foods
Total fat: less than 37% of foods
Carbohydrate: none
Dietary fiber: none
Sodium: less than 46% of foods

All nutrients (49)

Amounts for 1 unit, (yield from 1 lb ready-to-cook chicken) (6 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (5)
Nutrient	Portion	100 g	% DV
Calories	9.24 kcal	154 kcal
Protein	1.05 g	17.6 g	2%
Carbohydrate	0 g	0 g	0%
Dietary fiber	0 g	0 g	0%
Water	4.27 g	71.2 g

Fats and fatty acids (7)
Nutrient	Portion	100 g	% DV
Total fat	0.527 g	8.78 g	1%
Saturated fat	0.135 g	2.25 g	1%
Monounsaturated fat	0.164 g	2.73 g
Polyunsaturated fat	0.131 g	2.18 g
Omega-3 EPA	0.001 g	0.02 g
Omega-3 DHA	0.005 g	0.08 g
Cholesterol	4.98 mg	83 mg	2%

Minerals (10)
Nutrient	Portion	100 g	% DV
Calcium	1.62 mg	27 mg	0%
Iron	0.124 mg	2.06 mg	1%
Magnesium	1.02 mg	17 mg	0%
Phosphorus	6.78 mg	113 mg	1%
Potassium	10.5 mg	175 mg	0%
Sodium	4.86 mg	81 mg	0%
Zinc	0.161 mg	2.68 mg	1%
Copper	0.007 mg	0.109 mg	1%
Manganese	0.002 mg	0.035 mg	0%
Selenium	0.81 mcg	13.5 mcg	1%

Vitamins (9)
Nutrient	Portion	100 g	% DV
Vitamin A	2.64 mcg	44 mcg	0%
Vitamin C	0 mg	0 mg	0%
Thiamin (B1)	0.003 mg	0.054 mg	0%
Riboflavin (B2)	0.014 mg	0.228 mg	1%
Niacin (B3)	0.247 mg	4.12 mg	2%
Pantothenic acid (B5)	0.065 mg	1.09 mg	1%
Vitamin B6	0.017 mg	0.29 mg	1%
Folate	0.48 mcg	8 mcg	0%
Vitamin B12	0.019 mcg	0.32 mcg	1%

Amino acids (18)
Nutrient	Portion	100 g
Tryptophan	0.012 g	0.205 g
Threonine	0.044 g	0.741 g
Isoleucine	0.056 g	0.926 g
Leucine	0.079 g	1.32 g
Lysine	0.089 g	1.49 g
Methionine	0.029 g	0.486 g
Cystine	0.014 g	0.225 g
Phenylalanine	0.042 g	0.696 g
Tyrosine	0.036 g	0.592 g
Valine	0.052 g	0.87 g
Arginine	0.063 g	1.06 g
Histidine	0.033 g	0.545 g
Alanine	0.057 g	0.957 g
Aspartic acid	0.094 g	1.56 g
Glutamic acid	0.158 g	2.63 g
Glycine	0.052 g	0.862 g
Proline	0.043 g	0.721 g
Serine	0.036 g	0.604 g

Similar foods

Sources

USDA FoodData Central record 173623(SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.