Chicken, broilers or fryers, drumstick, meat only, cooked, fried

1 unit, (yield from 1 lb ready-to-cook chicken) (25 g): 49 kcal, 7.2 g protein, 0 g carbohydrate and 2 g fat.

Log 1 unit, (yield from 1 lb ready-to-cook chicken) (25 g) to today

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Nutrition Facts

Serving size1 unit, (yield from 1 lb ready-to-cook chicken) (25 g)

Amount per serving

Calories50

% Daily Value*

Total Fat 2g	3%
Saturated Fat 0.5g	3%
Trans Fat —
Cholesterol 25mg	8%
Sodium 25mg	1%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Total Sugars —
Includes Added Sugars —
Protein 7g	14%
Vitamin D —
Calcium 0mg	0%
Iron 0.3mg	0%
Potassium 60mg	0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. Source: USDA FoodData Central. Disclaimer.

What 1 unit, (yield from 1 lb ready-to-cook chicken) (25 g) gives you

Low in total fat, saturated fat, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

61% protein · 0% carbohydrate · 39% fat

Protein: 7 g 61%
Carbs: 0 g 0%
Fat: 2 g 39%

Compared with other foods

Per 100 g, against every food in USDA's data.

Calories: less than 47% of foods
Protein: more than 94% of foods
Total fat: less than 39% of foods
Carbohydrate: none
Dietary fiber: none
Sodium: less than 42% of foods

All nutrients (50)

Amounts for 1 unit, (yield from 1 lb ready-to-cook chicken) (25 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (5)
Nutrient	Portion	100 g	% DV
Calories	48.8 kcal	195 kcal
Protein	7.16 g	28.6 g	14%
Carbohydrate	0 g	0 g	0%
Dietary fiber	0 g	0 g	0%
Water	15.6 g	62.2 g

Fats and fatty acids (7)
Nutrient	Portion	100 g	% DV
Total fat	2.02 g	8.08 g	3%
Saturated fat	0.532 g	2.13 g	3%
Monounsaturated fat	0.735 g	2.94 g
Polyunsaturated fat	0.492 g	1.97 g
Omega-3 EPA	0.003 g	0.01 g
Omega-3 DHA	0.013 g	0.05 g
Cholesterol	23.5 mg	94 mg	8%

Minerals (10)
Nutrient	Portion	100 g	% DV
Calcium	3 mg	12 mg	0%
Iron	0.33 mg	1.32 mg	2%
Magnesium	6 mg	24 mg	1%
Phosphorus	46.5 mg	186 mg	4%
Potassium	62.3 mg	249 mg	1%
Sodium	24 mg	96 mg	1%
Zinc	0.805 mg	3.22 mg	7%
Copper	0.02 mg	0.08 mg	2%
Manganese	0.005 mg	0.021 mg	0%
Selenium	4.9 mcg	19.6 mcg	9%

Vitamins (9)
Nutrient	Portion	100 g	% DV
Vitamin A	4.5 mcg	18 mcg	1%
Vitamin C	0 mg	0 mg	0%
Thiamin (B1)	0.019 mg	0.077 mg	2%
Riboflavin (B2)	0.059 mg	0.236 mg	5%
Niacin (B3)	1.54 mg	6.15 mg	10%
Pantothenic acid (B5)	0.33 mg	1.32 mg	7%
Vitamin B6	0.098 mg	0.39 mg	6%
Folate	2.25 mcg	9 mcg	1%
Vitamin B12	0.087 mcg	0.35 mcg	4%

Amino acids (18)
Nutrient	Portion	100 g
Tryptophan	0.084 g	0.335 g
Threonine	0.302 g	1.21 g
Isoleucine	0.378 g	1.51 g
Leucine	0.537 g	2.15 g
Lysine	0.608 g	2.43 g
Methionine	0.198 g	0.792 g
Cystine	0.091 g	0.366 g
Phenylalanine	0.284 g	1.14 g
Tyrosine	0.241 g	0.966 g
Valine	0.355 g	1.42 g
Arginine	0.432 g	1.73 g
Histidine	0.222 g	0.888 g
Alanine	0.39 g	1.56 g
Aspartic acid	0.637 g	2.55 g
Glutamic acid	1.07 g	4.29 g
Glycine	0.351 g	1.41 g
Proline	0.294 g	1.18 g
Serine	0.246 g	0.985 g

Other (1)
Nutrient	Portion	100 g	% DV
Alcohol	0 g	0 g

Similar foods

Sources

USDA FoodData Central record 172375(SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.