Chervil, dried

100 g: 237 kcal, 23.2 g protein, 0 g carbohydrate and 3.9 g fat.

Compare with another food

Nutrition Facts

Serving size100 g

Amount per serving

Calories240

% Daily Value*

Total Fat 4g	5%
Saturated Fat —
Trans Fat —
Cholesterol 0mg	0%
Sodium 85mg	4%
Total Carbohydrate —
Dietary Fiber —
Total Sugars —
Includes Added Sugars —
Protein 23g	46%
Vitamin D 0mcg	0%
Calcium 1350mg	100%
Iron 31.9mg	180%
Potassium 4740mg	100%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means the source has no value; ≥ is a lower bound. Source: UK food composition tables (CoFID). Disclaimer.

What 100 g gives you

High in Protein (46% DV), Calcium (104% DV), Iron (177% DV), Magnesium (31% DV), Phosphorus (36% DV), Potassium (101% DV), Zinc (80% DV), Copper (49% DV), Manganese (91% DV), Vitamin B6 (72% DV)

Low in total fat, cholesterol, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

73% protein · 0% carbohydrate · 27% fat

Protein: 23 g 73%
Carbs: 0 g 0%
Fat: 4 g 27%

Compared with other foods

Per 100 g, against every food on BasalFit.

Calories: less than 37% of foods
Protein: more than 84% of foods
Total fat: less than 56% of foods
Sodium: less than 45% of foods

All nutrients (20)

Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (4)
Nutrient	Portion	100 g	% DV
Calories	237 kcal	237 kcal
Protein	23.2 g	23.2 g	46%
Starch	0 g	0 g
Water	7.2 g	7.2 g

Fats and fatty acids (2)
Nutrient	Portion	100 g	% DV
Total fat	3.9 g	3.9 g	5%
Cholesterol	0 mg	0 mg	0%

Minerals (9)
Nutrient	Portion	100 g	% DV
Calcium	1350 mg	1350 mg	104%
Iron	31.9 mg	31.9 mg	177%
Magnesium	130 mg	130 mg	31%
Phosphorus	450 mg	450 mg	36%
Potassium	4740 mg	4740 mg	101%
Sodium	83 mg	83 mg	4%
Zinc	8.8 mg	8.8 mg	80%
Copper	0.44 mg	0.44 mg	49%
Manganese	2.1 mg	2.1 mg	91%

Vitamins (5)
Nutrient	Portion	100 g	% DV
Vitamin C	0 mg	0 mg	0%
Vitamin D	0 mcg	0 mcg	0%
Vitamin B6	1.23 mg	1.23 mg	72%
Folate	0 mcg	0 mcg	0%
Vitamin B12	0 mcg	0 mcg	0%

Similar foods

Sources

McCance and Widdowson's Composition of Foods Integrated Dataset 2021, food 13-811 (UK)
Public Health England. McCance and Widdowson's The Composition of Foods Integrated Dataset 2021. Contains public sector information licensed under the Open Government Licence v3.0
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.