Celery seeds
100 g: 0 kcal, 18.1 g protein, 0 g carbohydrate and 25.3 g fat.
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Nutrition Facts
Serving size100 g
Amount per serving
Calories0
% Daily Value*
| Total Fat 25g | 32% |
|---|---|
| Saturated Fat 2g | 11% |
| Trans Fat — | |
| Cholesterol 0mg | 0% |
| Sodium 160mg | 7% |
| Total Carbohydrate — | |
| Dietary Fiber — | |
| Total Sugars — | |
| Includes Added Sugars — | |
| Protein 18g | 36% |
| Vitamin D 0mcg | 0% |
| Calcium 1770mg | 140% |
| Iron 44.9mg | 250% |
| Potassium 1400mg | 30% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Estimated values. — means the source has no value; ≥ is a lower bound. Source: UK food composition tables (CoFID). Disclaimer.
What 100 g gives you
High in Protein (36% DV), Calcium (136% DV), Iron (249% DV), Magnesium (105% DV), Phosphorus (44% DV), Potassium (30% DV), Zinc (52% DV), Copper (152% DV), Manganese (330% DV)
Low in cholesterol
High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).
Where the calories come from
24% protein · 0% carbohydrate · 76% fat
- Protein
- 18 g 24%
- Carbs
- 0 g 0%
- Fat
- 25 g 76%
Compared with other foods
Per 100 g, against every food on BasalFit.
- Protein: more than 71% of foods
- Total fat: less than 10% of foods
- Sodium: less than 35% of foods
All nutrients (20)
Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Protein | 18.1 g | 18.1 g | 36% |
| Water | 6 g | 6 g |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Total fat | 25.3 g | 25.3 g | 32% |
| Saturated fat | 2.2 g | 2.2 g | 11% |
| Monounsaturated fat | 15.9 g | 15.9 g | |
| Polyunsaturated fat | 3.7 g | 3.7 g | |
| Cholesterol | 0 mg | 0 mg | 0% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calcium | 1770 mg | 1770 mg | 136% |
| Iron | 44.9 mg | 44.9 mg | 249% |
| Magnesium | 440 mg | 440 mg | 105% |
| Phosphorus | 550 mg | 550 mg | 44% |
| Potassium | 1400 mg | 1400 mg | 30% |
| Sodium | 160 mg | 160 mg | 7% |
| Zinc | 5.7 mg | 5.7 mg | 52% |
| Copper | 1.37 mg | 1.37 mg | 152% |
| Manganese | 7.6 mg | 7.6 mg | 330% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Vitamin C | 0 mg | 0 mg | 0% |
| Vitamin D | 0 mcg | 0 mcg | 0% |
| Folate | 0 mcg | 0 mcg | 0% |
| Vitamin B12 | 0 mcg | 0 mcg | 0% |
Similar foods
Sources
- McCance and Widdowson's Composition of Foods Integrated Dataset 2021, food 13-810 (UK)
- Public Health England. McCance and Widdowson's The Composition of Foods Integrated Dataset 2021. Contains public sector information licensed under the Open Government Licence v3.0
- Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.